Ryan Merrill & Megan Williams — Sports Direct HYROX London 2024

The race, in three figures

Field beaten

30%

Runs

92%

Stations

Biggest gain

100m Sandbag Lunges

−1:05

v median

32/925

Rank

Biggest loss

50m Sled Push

−0:11

v median

225/925

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:29

Running 1 6:33

650/925
v median +0:27

1000m SkiErg 3:56

181/925
v median −0:13
Block 02 7:46

Running 2 6:06

640/925
v median +0:25

50m Sled Push 1:40

225/925
v median −0:11
Block 03 9:11

Running 3 6:20

630/925
v median +0:28

50m Sled Pull 2:51

68/925
v median −0:52
Block 04 8:59

Running 4 6:30

680/925
v median +0:38

80m Burpee Broad Jump 2:29

180/925
v median −0:36
Block 05 10:58

Running 5 6:43

661/925
v median +0:38

1000m Row 4:15

127/925
v median −0:22
Block 06 8:03

Running 6 6:32

664/925
v median +0:33

200m Farmers Carry 1:31

204/925
v median −0:11
Block 07 9:25

Running 7 6:47

696/925
v median +0:47

100m Sandbag Lunges 2:38

32/925
v median −1:05
Block 08 8:39

Running 8 4:52

680/925
v median +0:31

Wall Balls 3:47

158/925
v median −0:33

Where the race went

Run total: 50:19
Stations: 23:07
Roxzone: 4:44
Best run lap: 4:52

Birmingham 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:44

B1 · 1000m SkiErg

0:46

0:07 0:39

B2 · 50m Sled Push

0:34

0:14 0:20

B3 · 50m Sled Pull

0:32

0:06 0:26

B4 · 80m Burpee Broad Jump

0:24

0:15 0:09

B5 · 1000m Row

0:41

0:28 0:13

B6 · 200m Farmers Carry

0:49

0:42 0:07

B7 · 100m Sandbag Lunges

0:59

0:48 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 9 Finish · 0:40 ahead

Source Official

Event

Sports Direct HYROX London 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI7AA

Measured against

Mixed · n = 925