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Athlete United Kingdom

Robert Williams

Robert Williams has raced HYROX 4 times since 2025, twice each in 2 categories. 1:01:55 at Manchester 2026 is the fastest of 2 in the men's Doubles Open, 112th of 794 men's teams and ahead of 86% of the field.

Best finish, by category
Doubles Open · Men
1:01:55
Manchester 2026
Individual Open · Men
1:20:10
London Excel 2025

Progress against the field

Between Cardiff 2025 and London Excel 2025, Robert Williams pulled 3:56 ahead of the field.

Over the same races everyone got 4:02 quicker, so 7:58 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:01:55 PB
    112/794
    Beat 86%
  2. London Excel
    4 Dec 2025
    Individual Open · Men
    1:20:10 PB
    1213/2779
    Beat 56%
    ↑ 188 days after Cardiff 2025 3:56 better than the field Why ↓

    7:58 faster on the clock, and the race was 4:02 faster for everyone, so 3:56 of it was this athlete.

    Compare these two →
  3. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:10:33
    98/189
    Beat 48%
  4. Cardiff
    30 May 2025
    Individual Open · Men
    1:28:08
    931/1401
    Beat 34%

Personal bests, by station

3:45
Manchester 2026
1:45
Manchester 2026
2:29
Manchester 2026
2:33
Manchester 2026
4:20
Manchester 2026
1:38
Manchester 2026
2:48
Manchester 2026
3:43
Manchester 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
5:07 3:45
50m Sled Push
2:59 1:45
50m Sled Pull
4:45 2:29
80m Burpee Broad Jump
10:23 2:33
1000m Row
4:51 4:20
200m Farmers Carry
3:05 1:38
100m Sandbag Lunges
4:54 2:48
Wall Balls
5:52 3:43