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Cardiff / HYROX / Season 7 (2024/25)

Robert Williams

GBR M 40-44 n = 1401
Finish · net time
1:28:08
+5:50 v median 1:22:18
Men
931/1401
40-44
115/183
Field beaten
34%

The race, in three figures

Biggest gain
Wall Balls
−0:55
v median
436/1401
Rank
Biggest loss
80m Burpee Broad Jump
+4:25
v median
1336/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 4:57
    v median +0:07
    1000m SkiErg 4:43
    v median +0:11
  2. Block 02 7:34
    Running 2 4:35
    v median +0:02
    50m Sled Push 2:59
    v median +0:07
  3. Block 03 9:38
    Running 3 4:53
    v median +0:03
    50m Sled Pull 4:45
    v median +0:04
  4. Block 04 15:20
    Running 4 4:57
    v median +0:04
    80m Burpee Broad Jump 10:23
    v median +4:25
  5. Block 05 10:04
    Running 5 5:13
    v median +0:15
    1000m Row 4:51
    v median +0:04
  6. Block 06 8:16
    Running 6 5:11
    v median +0:17
    200m Farmers Carry 3:05
    v median +0:58
  7. Block 07 9:59
    Running 7 5:22
    v median +0:29
    100m Sandbag Lunges 4:37
    v median −0:09
  8. Block 08 12:04
    Running 8 6:12
    v median +0:22
    Wall Balls 5:52
    v median −0:55

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:05 0:21
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:27
0:02 0:25
B4 · 80m Burpee Broad Jump
0:54
0:21 0:33
B5 · 1000m Row
1:00
0:26 0:34
B6 · 200m Farmers Carry
1:03
0:25 0:38
B7 · 100m Sandbag Lunges
1:25
0:44 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:51 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401