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Athlete Netherlands

Ivo De Graaf

Ivo De Graaf has raced HYROX 3 times since 2022, all in the men's Individual Pro. The fastest of 3 is 1:09:55 at Amsterdam 2026, 29th of 107 men, faster than 73% of the field. On the clock, that is 6:05 faster than the first of them, at Amsterdam 2022.

Best finish, by category
Individual Pro · Men
1:09:55
Amsterdam 2026

Progress against the field

Between Rotterdam 2025 and Amsterdam 2026, Ivo De Graaf lost 1:31 to the field.

Over the same races everyone got 4:21 quicker, so 2:50 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Amsterdam
    21 Jan 2026
    Individual Pro · Men
    1:09:55 PB
    29/107
    Beat 73%
    ↑ 328 days after Rotterdam 2025 1:31 worse than the field Faster on the clock, behind the field Why ↓

    2:50 faster on the clock looks better than it was: the race was 4:21 faster for everyone, which leaves this 1:31 behind the field.

    Compare these two →
  2. Rotterdam
    27 Feb 2025
    Individual Pro · Men
    1:12:45
    19/99
    Beat 81%
  3. Amsterdam
    22 Oct 2022
    Individual Pro · Men
    1:16:00
    37/120
    Beat 69%

Personal bests, by station

4:03
Amsterdam 2026
3:14
Rotterdam 2025
5:06
Rotterdam 2025
4:08
Amsterdam 2022
4:09
Amsterdam 2026
1:39
Rotterdam 2025
4:08
Amsterdam 2026
4:41
Rotterdam 2025

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:10 4:03
50m Sled Push
4:07 3:14
50m Sled Pull
5:28 5:06
80m Burpee Broad Jump
4:24 4:08
1000m Row
4:26 4:09
200m Farmers Carry
2:14 1:39
100m Sandbag Lunges
4:25 4:08
Wall Balls
5:50 4:41