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Ivo De Graaf

NED M 30-34 n = 107
Finish · net time
1:09:55
−8:17 v median 1:18:12
Course −1:38 v season average ±0:15 · 319 athletes
Men
29/107
30-34
12/34
Field beaten
73%

The race, in three figures

Field beaten
71%
Runs
72%
Stations
Biggest gain
Wall Balls
−1:51
v median
16/107
Rank
Biggest loss
50m Sled Pull
−0:02
v median
54/107
Rank

The race, in words

Ivo De Graaf finished 29th of 107 men in the Pro division at Amsterdam 2026, in 1:09:55, faster than 73% of the field.

The wall balls were the standout, 1:51 quicker than the median and 16th of 107. Stronger after halfway: 4:55 better against the middle of the field than before it.

The field ran 4:21 faster at Amsterdam 2026 than at Rotterdam 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:27
    Running 1 3:24
    v median −0:01
    v median −0:06
  2. Block 02 7:26
    Running 2 3:57
    v median −0:15
    v median −0:05
  3. Block 03 10:14
    Running 3 4:46
    v median +0:16
    v median −0:02
  4. Block 04 8:32
    Running 4 4:10
    v median −0:23
    v median −0:04
  5. Block 05 8:18
    Running 5 4:09
    v median −0:29
    1000m Row 4:09
    v median −0:18
  6. Block 06 5:52
    Running 6 4:11
    v median −0:24
    v median −0:16
  7. Block 07 8:12
    Running 7 4:04
    v median −0:33
    v median −1:00
  8. Block 08 9:18
    Running 8 4:32
    v median −0:36
    Wall Balls 4:46
    v median −1:51

Roxzone, per block

Approach · Exit 4:46

B1 · 1000m SkiErg
0:38
0:04 0:34
B2 · 50m Sled Push
0:19
0:02 0:17
B3 · 50m Sled Pull
0:23
0:02 0:21
B4 · 80m Burpee Broad Jump
0:29
0:16 0:13
B5 · 1000m Row
0:39
0:28 0:11
B6 · 200m Farmers Carry
1:09
0:49 0:20
B7 · 100m Sandbag Lunges
1:06
0:46 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 107

A pace, not a person: at every mat, the middle of the 107 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:17 ahead

Elsewhere

Source Unofficial
Event
Amsterdam 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1237
Measured against
Men · n = 107