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Athlete Netherlands

Vincent De Jong

Since 2021, Vincent De Jong has raced HYROX 5 times across 3 categories, the men's Individual Open and the mixed Doubles Open twice each. The fastest of 2 in the men's Individual Open is 1:04:33 at Heerenveen 2025, a top-10% finish: 30th of 1,217 men. That is 7:21 quicker on the clock than the first of them, at Rotterdam 2024.

Best finish, by category
Individual Open · Men
1:04:33
Heerenveen 2025
Doubles Open · Mixed
1:17:18
Amsterdam 2024

Progress against the field

Vincent De Jong has dropped 0:58 behind the field from Rotterdam 2024 to Heerenveen 2025.

Over the same races everyone got 8:19 quicker, so 7:21 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Amsterdam
    21 Jan 2026
    Individual Pro · Men
    DNF
    —
  2. Heerenveen
    9 May 2025
    Individual Open · Men
    1:04:33 PB
    30/1217
    Beat 98%
    ↑ 398 days after Rotterdam 2024 0:58 worse than the field Faster on the clock, behind the field Why ↓

    7:21 faster on the clock, yet the race was 8:19 faster for everyone, so 0:58 was lost on the field.

    Compare these two →
  3. Amsterdam
    10 Oct 2024
    Doubles Open · Mixed
    1:17:18 PB
    225/618
    Beat 64%
  4. Rotterdam
    6 Apr 2024
    Individual Open · Men
    1:11:54
    60/1380
    Beat 96%
  5. Amsterdam
    24 Oct 2021
    Doubles Open · Mixed
    1:20:44
    31/44
    Beat 30%

Personal bests, by station

4:08
Amsterdam 2024
1:31
Amsterdam 2021
3:27
Amsterdam 2024
2:35
Amsterdam 2024
4:19
Heerenveen 2025
1:18
Heerenveen 2025
3:57
Heerenveen 2025
3:32
Amsterdam 2024

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
4:34 4:08
50m Sled Push
2:32 1:31
50m Sled Pull
5:23 3:27
80m Burpee Broad Jump
5:12 2:35
1000m Row
4:54 4:19
200m Farmers Carry
1:52 1:18
100m Sandbag Lunges
4:31 3:57
Wall Balls
6:18 3:32