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Heerenveen / HYROX / Season 7 (2024/25)

Vincent De Jong

NED M 35-39 n = 1217
Finish · net time
1:04:33
−20:40 v median 1:25:13
Men
30/1217
35-39
9/198
Field beaten
98%

The race, in three figures

Field beaten
99%
Runs
85%
Stations
Biggest gain
80m Burpee Broad Jump
−1:45
v median
88/1217
Rank
Biggest loss
1000m SkiErg
+0:02
v median
692/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 3:29
    v median −1:02
    1000m SkiErg 4:27
    v median +0:02
  2. Block 02 5:40
    Running 2 3:23
    v median −1:16
    50m Sled Push 2:17
    v median −0:28
  3. Block 03 7:42
    Running 3 3:30
    v median −1:28
    50m Sled Pull 4:12
    v median −0:33
  4. Block 04 7:26
    Running 4 3:29
    v median −1:31
    80m Burpee Broad Jump 3:57
    v median −1:45
  5. Block 05 7:56
    Running 5 3:37
    v median −1:34
    1000m Row 4:19
    v median −0:29
  6. Block 06 4:54
    Running 6 3:36
    v median −1:25
    200m Farmers Carry 1:18
    v median −0:49
  7. Block 07 7:31
    Running 7 3:34
    v median −1:29
    100m Sandbag Lunges 3:57
    v median −1:12
  8. Block 08 10:09
    Running 8 3:51
    v median −1:55
    Wall Balls 6:18
    v median −0:04

Roxzone, per block

Approach · Exit 5:26

B1 · 1000m SkiErg
0:42
0:01 0:41
B2 · 50m Sled Push
0:48
0:08 0:40
B3 · 50m Sled Pull
0:52
0:14 0:38
B4 · 80m Burpee Broad Jump
0:36
0:22 0:14
B5 · 1000m Row
0:39
0:25 0:14
B6 · 200m Farmers Carry
0:53
0:46 0:07
B7 · 100m Sandbag Lunges
0:55
0:45 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:36 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217