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Athlete Netherlands

Paul Van Lisdonk

Paul Van Lisdonk has raced HYROX twice since 2024, both in the men's Individual Open. 1:17:46 at Maastricht 2024 is the fastest of 2, 186th of 781 men and ahead of 76% of the field.

Best finish, by category
Individual Open · Men
1:17:46
Maastricht 2024

Progress against the field

From Maastricht 2024 to Amsterdam 2026, the field gained 6:23 on Paul Van Lisdonk.

Over the same races everyone got 3:39 quicker, so 2:44 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Amsterdam
    21 Jan 2026
    Individual Open · Men
    1:20:30
    240/608
    Beat 61%
    ↑ 732 days after Maastricht 2024 6:23 worse than the field Why ↓

    6:23 behind the field: 2:44 slower on the clock, against 3:39 faster for everyone.

    Compare these two →
  2. Maastricht
    20 Jan 2024
    Individual Open · Men
    1:17:46 PB
    186/781
    Beat 76%

Personal bests, by station

4:03
Maastricht 2024
2:28
Maastricht 2024
4:23
Amsterdam 2026
5:04
Amsterdam 2026
4:24
Maastricht 2024
1:48
Amsterdam 2026
4:30
Amsterdam 2026
5:03
Maastricht 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:31 4:03
50m Sled Push
2:58 2:28
50m Sled Pull
5:57 4:23
80m Burpee Broad Jump
5:35 5:04
1000m Row
4:33 4:24
200m Farmers Carry
1:54 1:48
100m Sandbag Lunges
4:55 4:30
Wall Balls
5:53 5:03