Skip to content

Paul Van Lisdonk

NED M 50-54 n = 781
Finish · net time
1:17:46
−8:22 v median 1:26:08
Course −1:36 v season average ±0:18 · 521 athletes
Men
186/781
50-54
5/26
Field beaten
76%

The race, in three figures

Field beaten
86%
Runs
52%
Stations
Biggest gain
Wall Balls
−0:38
v median
237/781
Rank
Biggest loss
50m Sled Pull
+1:39
v median
698/781
Rank

The race, in words

In the Open division at Maastricht 2024, Paul Van Lisdonk crossed the line in 1:17:46: 186th of 781 men, faster than 76% of the field.

Legs and stations told different stories: 86% of the field beaten on the runs, 52% on the stations. If there was time left out there, it was on the sled pull, 1:39 behind the median. Paced to finish: the second half went 3:36 better against the middle of the field than the first.

Maastricht gave the field time back: about 1:36 faster than the average race this season, by 521 athletes who raced both. The fastest of 2 finishes in the Open division for Paul Van Lisdonk.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 5:07
    v median −0:25
    v median −0:32
  2. Block 02 7:05
    Running 2 4:37
    v median −0:27
    v median −0:09
  3. Block 03 10:40
    Running 3 4:43
    v median −0:46
    v median +1:39
  4. Block 04 10:16
    Running 4 4:41
    v median −0:47
    v median +0:13
  5. Block 05 9:04
    Running 5 4:40
    v median −0:54
    1000m Row 4:24
    v median −0:21
  6. Block 06 6:31
    Running 6 4:37
    v median −0:51
    v median −0:14
  7. Block 07 9:30
    Running 7 4:35
    v median −0:55
    v median +0:01
  8. Block 08 10:21
    Running 8 5:18
    v median −1:07
    Wall Balls 5:03
    v median −0:38

Roxzone, per block

Approach · Exit 5:18

B1 · 1000m SkiErg
0:28
0:04 0:24
B2 · 50m Sled Push
0:39
0:12 0:27
B3 · 50m Sled Pull
0:55
0:28 0:27
B4 · 80m Burpee Broad Jump
1:12
0:21 0:51
B5 · 1000m Row
0:38
0:08 0:30
B6 · 200m Farmers Carry
0:37
0:22 0:15
B7 · 100m Sandbag Lunges
0:47
0:18 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 768

A pace, not a person: at every mat, the middle of the 768 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:18 ahead

Elsewhere

The board

Individual Open · Men at Maastricht 2024

See this race on page 4
Other races by Paul Van Lisdonk
Source Unofficial
Event
Maastricht 2024
Division
HYROX
Contest
H_JGDMS4JI6AA
Measured against
Men · n = 781