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Athlete Netherlands

Sander Bijnen

Since 2022, Sander Bijnen has raced HYROX 8 times across 4 categories, the men's Individual Open most often (4). 1:07:33 at Rotterdam 2025 is the fastest of 4 in the men's Individual Open, 20th of 600 men and inside the top 10%. On the clock, that is 2:11 faster than the first of them, at Amsterdam 2022.

Best finish, by category
Individual Open · Men
1:07:33
Rotterdam 2025
Doubles Pro · Men
1:00:08
Amsterdam 2026
Doubles Open · Men
1:24:28
Heerenveen 2025
Individual Pro · Men
1:12:42
Maastricht 2024

Progress against the field

Between Amsterdam 2022 and Rotterdam 2025, Sander Bijnen lost 8:55 to the field.

Over the same races everyone got 11:06 quicker, so 2:11 faster on the clock looks better than it was.

Time ahead of the field Up is better
Amsterdam 2022 Rotterdam 2025

The longest gap between two races compared here, 481 days between Amsterdam 2023 and Rotterdam 2025, cost 3:23 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Amsterdam
    21 Jan 2026
    Doubles Pro · Men
    1:00:08 PB
    60/298
    Beat 80%
  2. Heerenveen
    9 May 2025
    Doubles Open · Men
    1:24:28 PB
    248/309
    Beat 20%
  3. Rotterdam
    27 Feb 2025
    Individual Open · Men
    1:07:33 PB
    20/600
    Beat 97%
    ↑ 481 days after Amsterdam 2023 3:23 worse than the field Faster on the clock, behind the field Why ↓

    1:33 faster on the clock looks better than it was: the race was 4:56 faster for everyone, which leaves this 3:23 behind the field.

    Compare these two →
  4. Amsterdam
    10 Oct 2024
    Doubles Pro · Men
    1:01:48
    6/34
    Beat 82%
  5. Maastricht
    20 Jan 2024
    Individual Pro · Men
    1:12:42 PB
    32/103
    Beat 69%
  6. Amsterdam
    4 Nov 2023
    Individual Open · Men
    1:09:06
    40/1079
    Beat 96%
    ↑ 287 days after Maastricht European Championships 2023 3:10 worse than the field Why ↓

    0:49 slower on the clock in a race that was 2:21 faster for everyone: 3:10 lost to the field.

    Compare these two →
  7. Maastricht European Championships
    21 Jan 2023
    Individual Open · Men
    1:08:17
    74/556
    Beat 87%
    ↑ 91 days after Amsterdam 2022 2:22 worse than the field Faster on the clock, behind the field Why ↓

    1:27 faster on the clock looks better than it was: the race was 3:49 faster for everyone, which leaves this 2:22 behind the field.

    Compare these two →
  8. Amsterdam
    22 Oct 2022
    Individual Open · Men
    1:09:44
    26/561
    Beat 95%

Personal bests, by station

3:31
Amsterdam 2026
1:39
Heerenveen 2025
3:34
Amsterdam 2024
2:30
Amsterdam 2026
4:06
Amsterdam 2026
1:28
Amsterdam 2024
2:50
Amsterdam 2026
3:22
Rotterdam 2025

Station by station, race by race

Individual Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:12 3:31
50m Sled Push
2:28 1:44
50m Sled Pull
4:22 3:34
80m Burpee Broad Jump
4:37 2:30
1000m Row
4:27 4:06
200m Farmers Carry
1:53 1:28
100m Sandbag Lunges
3:59 2:50
Wall Balls
4:40 3:22