Skip to content
Athlete Netherlands

Rick Van Der Zanden

Rick Van Der Zanden has raced HYROX 5 times since 2023, all in the men's Individual Open. The fastest of 5 is 1:15:55 at Amsterdam 2026, 407th of 1,620 men, faster than 75% of the field. On the clock, that is 14:47 faster than the first of them, at Amsterdam 2023.

Best finish, by category
Individual Open · Men
1:15:55
Amsterdam 2026

Progress against the field

From Amsterdam 2023 to Amsterdam 2026, the field gained 1:58 on Rick Van Der Zanden.

Over the same races everyone got 16:45 quicker, so 14:47 faster on the clock looks better than it was.

Time ahead of the field Up is better
Amsterdam 2023 Amsterdam 2026

The longest gap between two races compared here, 344 days between Amsterdam 2024 and Maastricht 2025, cost 9:12 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Amsterdam
    21 Jan 2026
    Individual Open · Men
    1:15:55 PB
    407/1620
    Beat 75%
    ↑ 124 days after Maastricht 2025 3:24 better than the field Why ↓

    3:24 better than the field: 11:23 faster on the clock, against 7:59 faster for everyone.

    Compare these two →
  2. Maastricht
    19 Sep 2025
    Individual Open · Men
    1:27:18
    574/1352
    Beat 58%
    ↑ 344 days after Amsterdam 2024 9:12 worse than the field Why ↓

    9:12 behind the field: 9:43 slower on the clock, against 0:31 slower for everyone.

    Compare these two →
  3. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:17:35
    388/1539
    Beat 75%
    ↑ 187 days after Rotterdam 2024 1:29 worse than the field Faster on the clock, behind the field Why ↓

    5:18 faster on the clock looks better than it was: the race was 6:47 faster for everyone, which leaves this 1:29 behind the field.

    Compare these two →
  4. Rotterdam
    6 Apr 2024
    Individual Open · Men
    1:22:53
    335/1380
    Beat 76%
    ↑ 154 days after Amsterdam 2023 5:19 better than the field Why ↓

    5:19 better than the field: 7:49 faster on the clock, against 2:30 faster for everyone.

    Compare these two →
  5. Amsterdam
    4 Nov 2023
    Individual Open · Men
    1:30:42
    579/1079
    Beat 46%

Personal bests, by station

4:02
Amsterdam 2026
1:51
Amsterdam 2024
4:10
Amsterdam 2024
5:03
Amsterdam 2024
4:46
Amsterdam 2026
2:02
Amsterdam 2024
5:07
Amsterdam 2026
5:48
Amsterdam 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:44 4:02
50m Sled Push
3:20 1:51
50m Sled Pull
7:08 4:10
80m Burpee Broad Jump
8:28 5:03
1000m Row
5:30 4:46
200m Farmers Carry
2:27 2:02
100m Sandbag Lunges
8:01 5:07
Wall Balls
9:48 5:48