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Netherlands / Rotterdam 2024 / HYROX / Season 6 (2023/24)

Rick Van Der Zanden

NED M 30-34 n = 1380
Finish · net time
1:22:53
−8:21 v median 1:31:14
Men
335/1380
30-34
91/320
Field beaten
76%

The race, in three figures

Field beaten
93%
Runs
42%
Stations
Biggest gain
50m Sled Push
−0:57
v median
68/1380
Rank
Biggest loss
50m Sled Pull
+1:06
v median
1109/1380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:34
    v median −0:49
    1000m SkiErg 4:44
    v median +0:08
  2. Block 02 6:30
    Running 2 4:24
    v median −0:45
    50m Sled Push 2:06
    v median −0:57
  3. Block 03 10:53
    Running 3 4:39
    v median −1:02
    50m Sled Pull 6:14
    v median +1:06
  4. Block 04 10:50
    Running 4 4:43
    v median −0:57
    80m Burpee Broad Jump 6:07
    v median +0:24
  5. Block 05 10:03
    Running 5 4:43
    v median −1:11
    1000m Row 5:20
    v median +0:26
  6. Block 06 7:02
    Running 6 4:35
    v median −1:05
    200m Farmers Carry 2:27
    v median +0:11
  7. Block 07 9:45
    Running 7 4:28
    v median −1:12
    100m Sandbag Lunges 5:17
    v median +0:03
  8. Block 08 12:08
    Running 8 5:04
    v median −1:13
    Wall Balls 7:04
    v median +0:50

Roxzone, per block

Approach · Exit 6:30

B1 · 1000m SkiErg
0:05
0:05 0:00
B2 · 50m Sled Push
1:09
0:24 0:45
B3 · 50m Sled Pull
0:53
0:36 0:17
B4 · 80m Burpee Broad Jump
1:17
0:54 0:23
B5 · 1000m Row
0:49
0:04 0:45
B6 · 200m Farmers Carry
1:08
0:21 0:47
B7 · 100m Sandbag Lunges
1:08
0:23 0:45
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:18 ahead
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380