The race, in three figures
The race, in words
In the Open division at Rotterdam 2024, Rick Van Der Zanden crossed the line in 1:22:53: 335th of 1,380 men, faster than 76% of the field.
The runs carried this race: faster than 93% of the field over the eight kilometres, against 42% on the stations. Nowhere gained more than the sled push: 0:57 on the median. If there was time left out there, it was on the sled pull, 1:06 behind the median.
Athletes who raced both Rotterdam 2024 and Amsterdam 2023 were 2:30 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:34v median −0:49
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Block 02 6:30Running 2 4:24v median −0:45
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Block 03 10:53Running 3 4:39v median −1:02
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Block 04 10:50Running 4 4:43v median −0:57
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Block 05 10:03Running 5 4:43v median −1:11
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Block 06 7:02Running 6 4:35v median −1:05
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Block 07 9:45Running 7 4:28v median −1:12
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Block 08 12:08Running 8 5:04v median −1:13
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.