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Athlete Netherlands

Ewald Valom

Since 2023, Ewald Valom has raced HYROX 4 times, every one in the men's Individual Open. The fastest of 4 is 1:24:14 at Amsterdam 2026, 846th of 1,620 men. On the clock, that is 10:50 faster than the first of them, at Amsterdam 2023.

Best finish, by category
Individual Open · Men
1:24:14
Amsterdam 2026

Progress against the field

From Amsterdam 2023 to Amsterdam 2026, the field gained 2:37 on Ewald Valom.

Over the same races everyone got 13:27 quicker, so 10:50 faster on the clock looks better than it was.

Time ahead of the field Up is better
Amsterdam 2023 Amsterdam 2026

328 days between Rotterdam 2025 and Amsterdam 2026 is the longest gap compared here, and the second race was 2:55 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Amsterdam
    21 Jan 2026
    Individual Open · Men
    1:24:14 PB
    846/1620
    Beat 48%
    ↑ 328 days after Rotterdam 2025 2:55 better than the field Why ↓

    7:18 faster on the clock, and the race was 4:23 faster for everyone, so 2:55 of it was this athlete.

    Compare these two →
  2. Rotterdam
    27 Feb 2025
    Individual Open · Men
    1:31:32
    809/1283
    Beat 37%
    ↑ 327 days after Rotterdam 2024 9:24 worse than the field Why ↓

    2:50 slower on the clock in a race that was 6:34 faster for everyone: 9:24 lost to the field.

    Compare these two →
  3. Rotterdam
    6 Apr 2024
    Individual Open · Men
    1:28:42
    569/1380
    Beat 59%
    ↑ 154 days after Amsterdam 2023 3:52 better than the field Why ↓

    3:52 better than the field: 6:22 faster on the clock, against 2:30 faster for everyone.

    Compare these two →
  4. Amsterdam
    4 Nov 2023
    Individual Open · Men
    1:35:04
    710/1079
    Beat 34%

Personal bests, by station

4:18
Amsterdam 2023
2:28
Rotterdam 2024
4:21
Rotterdam 2024
4:50
Amsterdam 2026
4:28
Rotterdam 2024
1:50
Amsterdam 2026
5:04
Rotterdam 2025
4:58
Rotterdam 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:33 4:18
50m Sled Push
4:19 2:28
50m Sled Pull
5:47 4:21
80m Burpee Broad Jump
5:19 4:50
1000m Row
4:48 4:28
200m Farmers Carry
2:01 1:50
100m Sandbag Lunges
5:29 5:04
Wall Balls
5:48 4:58