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Netherlands / Amsterdam 2023 / Individual Open · Men / Season 6 (2023/24)

Ewald Valom

NED M 40-44 n = 1079
Finish · net time
1:35:04
+5:37 v median 1:29:27
Men
710/1079
40-44
90/140
Field beaten
34%

The race, in three figures

Field beaten
27%
Runs
47%
Stations
Biggest gain
80m Burpee Broad Jump
−0:16
v median
467/1079
Rank
Biggest loss
50m Sled Push
+1:07
v median
971/1079
Rank

The race, in words

1:35:04 at Amsterdam 2023 put Ewald Valom 710th of 1,079 men in the Open division.

The stations carried this race: faster than 47% of the field across all eight, against 27% on the runs. On the sled push the field had the edge, by 1:07.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 4:12
    v median +0:31
    1000m SkiErg 4:18
    v median −0:07
  2. Block 02 10:15
    Running 2 5:56
    v median +0:29
    50m Sled Push 4:19
    v median +1:07
  3. Block 03 11:54
    Running 3 6:33
    v median +0:37
    50m Sled Pull 5:21
    v median +0:12
  4. Block 04 11:33
    Running 4 6:26
    v median +0:35
    80m Burpee Broad Jump 5:07
    v median −0:16
  5. Block 05 11:09
    Running 5 6:30
    v median +0:30
    1000m Row 4:39
    v median −0:07
  6. Block 06 8:43
    Running 6 6:44
    v median +0:54
    200m Farmers Carry 1:59
    v median −0:06
  7. Block 07 11:47
    Running 7 6:27
    v median +0:38
    100m Sandbag Lunges 5:20
    v median +0:33
  8. Block 08 13:50
    Running 8 8:02
    v median +1:03
    Wall Balls 5:48
    v median −0:11

Roxzone, per block

Approach · Exit 7:31

B1 · 1000m SkiErg
0:54
0:02 0:52
B2 · 50m Sled Push
1:04
0:11 0:53
B3 · 50m Sled Pull
0:42
0:06 0:36
B4 · 80m Burpee Broad Jump
0:36
0:04 0:32
B5 · 1000m Row
1:22
0:39 0:43
B6 · 200m Farmers Carry
1:30
1:05 0:25
B7 · 100m Sandbag Lunges
1:20
1:01 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1058

A pace, not a person: at every mat, the middle of the 1,058 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:54 behind

Elsewhere

The board

Individual Open · Men at Amsterdam 2023

See this race on page 15
Other races by Ewald Valom
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Men · n = 1079