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Netherlands / Rotterdam 2024 / HYROX / Season 6 (2023/24)

Ewald Valom

NED M 40-44 n = 1380
Finish · net time
1:28:42
−2:32 v median 1:31:14
Men
569/1380
40-44
71/184
Field beaten
59%

The race, in three figures

Field beaten
37%
Runs
80%
Stations
Biggest gain
Wall Balls
−1:16
v median
249/1380
Rank
Biggest loss
100m Sandbag Lunges
+0:09
v median
754/1380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 5:52
    v median +0:29
    1000m SkiErg 4:23
    v median −0:13
  2. Block 02 7:53
    Running 2 5:25
    v median +0:16
    50m Sled Push 2:28
    v median −0:35
  3. Block 03 10:19
    Running 3 5:58
    v median +0:17
    50m Sled Pull 4:21
    v median −0:47
  4. Block 04 11:13
    Running 4 6:11
    v median +0:31
    80m Burpee Broad Jump 5:02
    v median −0:41
  5. Block 05 10:47
    Running 5 6:19
    v median +0:25
    1000m Row 4:28
    v median −0:26
  6. Block 06 8:25
    Running 6 6:24
    v median +0:44
    200m Farmers Carry 2:01
    v median −0:15
  7. Block 07 11:26
    Running 7 6:03
    v median +0:23
    100m Sandbag Lunges 5:23
    v median +0:09
  8. Block 08 11:13
    Running 8 6:15
    v median −0:02
    Wall Balls 4:58
    v median −1:16

Roxzone, per block

Approach · Exit 7:20

B1 · 1000m SkiErg
0:06
0:05 0:01
B2 · 50m Sled Push
0:50
0:24 0:26
B3 · 50m Sled Pull
1:20
0:38 0:42
B4 · 80m Burpee Broad Jump
1:16
1:03 0:13
B5 · 1000m Row
1:16
0:04 1:12
B6 · 200m Farmers Carry
1:17
0:20 0:57
B7 · 100m Sandbag Lunges
1:16
0:14 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:29 ahead
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380