The race, in three figures
The race, in words
In the Open division at Rotterdam 2024, Ewald Valom crossed the line in 1:28:42: 569th of 1,380 men, faster than 59% of the field.
A station race more than a running one: 80% of the field beaten on the stations, against 37% on the runs. The wall balls were the standout, 1:16 quicker than the median and 249th of 1,380.
The field ran 2:30 faster at Rotterdam 2024 than at Amsterdam 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 5:52v median +0:29
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Block 02 7:53Running 2 5:25v median +0:16
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Block 03 10:19Running 3 5:58v median +0:17
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Block 04 11:13Running 4 6:11v median +0:31
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Block 05 10:47Running 5 6:19v median +0:25
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Block 06 8:25Running 6 6:24v median +0:44
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Block 07 11:26Running 7 6:03v median +0:23
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Block 08 11:13Running 8 6:15v median −0:02
Roxzone, per block
Approach · Exit 7:20
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.