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Athlete Netherlands

Koen Van Heugten

Since 2025, Koen Van Heugten has raced HYROX 3 times across 2 categories, the men's Individual Open most often (2). The fastest of 2 in the men's Individual Open is 1:28:11 at Heerenveen 2025, 711th of 1,217 men. On the clock, that is 2:17 faster than the first of them, at Rotterdam 2025.

Best finish, by category
Individual Open · Men
1:28:11
Heerenveen 2025
Doubles Open · Mixed
1:51:08
Amsterdam 2026

Progress against the field

From Rotterdam 2025 to Heerenveen 2025, Koen Van Heugten has moved with the field: what changed on the clock changed for everyone.

The clock says 2:17 faster, but the races themselves got 2:29 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:51:08 PB
    491/506
    Beat 3%
  2. Heerenveen
    9 May 2025
    Individual Open · Men
    1:28:11 PB
    711/1217
    Beat 42%
    ↑ 71 days after Rotterdam 2025 0:12 worse than the field Faster on the clock, behind the field Why ↓

    2:17 faster on the clock looks better than it was: the race was 2:29 faster for everyone, which leaves this 0:12 behind the field.

    Compare these two →
  3. Rotterdam
    27 Feb 2025
    Individual Open · Men
    1:30:28
    377/600
    Beat 37%

Personal bests, by station

4:21
Amsterdam 2026
2:44
Amsterdam 2026
4:36
Heerenveen 2025
4:26
Amsterdam 2026
4:33
Heerenveen 2025
1:57
Heerenveen 2025
5:43
Heerenveen 2025
6:07
Rotterdam 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:27 4:23
50m Sled Push
2:58 2:46
50m Sled Pull
4:59 4:36
80m Burpee Broad Jump
6:35 6:21
1000m Row
4:41 4:33
200m Farmers Carry
2:18 1:57
100m Sandbag Lunges
6:18 5:43
Wall Balls
6:31 6:07