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Athlete Netherlands

Floris Velis

Floris Velis has raced HYROX 9 times since 2022, in 3 categories, most often the mixed Doubles Open (6). 1:08:30 at Maastricht 2024 is the fastest of 6 in the mixed Doubles Open, 22nd of 230 mixed teams and inside the top 10%. On the clock, that is 2:07 faster than the first of them, at Maastricht European Championships 2023, both times with Joyce Benders.

Best finish, by category
Doubles Open · Mixed
1:08:30
Maastricht 2024
Individual Open · Men
1:22:23
Amsterdam 2022
Doubles Open · Men
1:08:39
Rotterdam 2024

Progress against the field

Between Maastricht European Championships 2023 and Amsterdam 2026, Floris Velis and Joyce Benders lost 18:15 to the field.

Over the same races everyone got 13:48 quicker, so 4:27 slower on the clock looks better than it was.

Time ahead of the field Up is better
Maastricht European Championships 2023 Amsterdam 2026

The longest gap between two races compared here, 468 days between Amsterdam 2024 and Amsterdam 2026, cost 5:07 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Joyce Benders, the one raced most; every comparison is in the list below.

Every race

9 races · 9 events

  1. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:15:04
    429/1206
    Beat 64%
    ↑ 468 days after Amsterdam 2024, with Joyce Benders 5:07 worse than the field Why ↓

    5:07 behind the field: 1:10 slower on the clock, against 3:57 faster for everyone.

    Compare these two →
  2. Amsterdam
    10 Oct 2024
    Doubles Open · Mixed
    1:13:54
    136/618
    Beat 78%
    ↑ 264 days after Maastricht 2024, with Joyce Benders 8:46 worse than the field Why ↓

    5:24 slower on the clock in a race that was 3:22 faster for everyone: 8:46 lost to the field.

    Compare these two →
  3. Rotterdam
    6 Apr 2024
    Doubles Open · Men
    1:08:39 PB
    118/722
    Beat 84%
  4. Maastricht
    20 Jan 2024
    Doubles Open · Mixed
    1:08:30 PB
    22/230
    Beat 90%
    ↑ 77 days after Amsterdam 2023, with Joyce Benders 0:00 better than the field Why ↓

    2:52 faster on the clock, and the race was 2:52 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  5. Amsterdam
    4 Nov 2023
    Doubles Open · Mixed
    1:11:22
    30/283
    Beat 89%
    ↑ 168 days after Rotterdam 2023, with Joyce Benders 2:44 worse than the field Why ↓

    2:14 slower on the clock in a race that was 0:30 faster for everyone: 2:44 lost to the field.

    Compare these two →
  6. Rotterdam
    20 May 2023
    Doubles Open · Mixed
    1:09:08
    17/187
    Beat 91%
    ↑ 119 days after Maastricht European Championships 2023, with Joyce Benders 1:38 worse than the field Faster on the clock, behind the field Why ↓

    1:29 faster on the clock, yet the race was 3:07 faster for everyone, so 1:38 was lost on the field.

    Compare these two →
  7. Maastricht European Championships
    21 Jan 2023
    Doubles Open · Mixed
    1:10:37
    40/147
    Beat 73%
  8. Amsterdam
    22 Oct 2022
    Individual Open · Men
    1:22:23 PB
    180/561
    Beat 68%
    ↑ 231 days after Maastricht 2022 12:00 better than the field Why ↓

    12:00 better than the field: 16:18 faster on the clock, against 4:18 faster for everyone.

    Compare these two →
  9. Maastricht
    5 Mar 2022
    Individual Open · Men
    1:38:41
    191/243
    Beat 21%

Personal bests, by station

3:53
Rotterdam 2024
1:37
Maastricht 2024
2:33
Maastricht 2024
2:11
Maastricht 2024
4:05
Rotterdam 2024
1:28
Rotterdam 2024
3:02
Amsterdam 2023
3:32
Rotterdam 2023

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:37 3:55
50m Sled Push
3:27 1:37
50m Sled Pull
5:07 2:33
80m Burpee Broad Jump
6:17 2:11
1000m Row
4:58 4:24
200m Farmers Carry
2:06 1:30
100m Sandbag Lunges
6:06 3:02
Wall Balls
6:23 3:32