Floris Velis & Joyce Benders — Amsterdam 2023

The race, in three figures

Field beaten

84%

Runs

86%

Stations

Biggest gain

80m Burpee Broad Jump

−0:57

v median

24/283

Rank

Biggest loss

1000m Row

−0:04

v median

121/283

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:42

Running 1 3:47

77/283
v median −0:23

1000m SkiErg 3:55

46/283
v median −0:18
Block 02 7:05

Running 2 5:10

39/283
v median −0:41

50m Sled Push 1:55

56/283
v median −0:21
Block 03 8:43

Running 3 5:25

36/283
v median −0:45

50m Sled Pull 3:18

50/283
v median −0:41
Block 04 7:51

Running 4 5:34

51/283
v median −0:39

80m Burpee Broad Jump 2:17

24/283
v median −0:57
Block 05 10:11

Running 5 5:37

42/283
v median −0:41

1000m Row 4:34

121/283
v median −0:04
Block 06 7:05

Running 6 5:26

32/283
v median −0:48

200m Farmers Carry 1:39

74/283
v median −0:10
Block 07 8:33

Running 7 5:31

35/283
v median −0:47

100m Sandbag Lunges 3:02

67/283
v median −0:30
Block 08 9:54

Running 8 6:12

45/283
v median −0:55

Wall Balls 3:42

64/283
v median −0:23

Where the race went

Run total: 42:38
Stations: 24:22
Roxzone: 4:26
Best run lap: 5:10

Rotterdam 2023

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:26

B1 · 1000m SkiErg

0:46

0:04 0:42

B2 · 50m Sled Push

0:30

0:09 0:21

B3 · 50m Sled Pull

0:27

0:03 0:24

B4 · 80m Burpee Broad Jump

0:12

0:03 0:09

B5 · 1000m Row

0:46

0:24 0:22

B6 · 200m Farmers Carry

0:52

0:35 0:17

B7 · 100m Sandbag Lunges

0:53

0:40 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 279

A pace, not a person: at every mat, the middle of the 279 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:42 ahead

Source Official

Event

Amsterdam 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI606

Measured against

Mixed · n = 283