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Athlete Netherlands

Friso Bakker

Since 2024, Friso Bakker has raced HYROX 4 times in 2 categories, twice each. The fastest of 2 in the men's Doubles Open is 1:06:53 at Amsterdam 2026, 243rd of 994 men's teams, faster than 76% of the field.

Best finish, by category
Doubles Open · Men
1:06:53
Amsterdam 2026
Individual Open · Men
1:24:18
Rotterdam 2025

Progress against the field

Friso Bakker has dropped 5:29 behind the field from Rotterdam 2025 to Heerenveen 2025.

Over the same races everyone got 2:29 quicker, so 3:00 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Amsterdam
    21 Jan 2026
    Doubles Open · Men
    1:06:53 PB
    243/994
    Beat 76%
  2. Heerenveen
    9 May 2025
    Individual Open · Men
    1:27:18
    175/325
    Beat 46%
    ↑ 71 days after Rotterdam 2025 5:29 worse than the field Why ↓

    3:00 slower on the clock in a race that was 2:29 faster for everyone: 5:29 lost to the field.

    Compare these two →
  3. Rotterdam
    27 Feb 2025
    Individual Open · Men
    1:24:18 PB
    255/600
    Beat 58%
  4. Amsterdam
    10 Oct 2024
    Doubles Open · Men
    1:12:25
    309/855
    Beat 64%

Personal bests, by station

3:50
Amsterdam 2024
1:29
Amsterdam 2024
2:20
Amsterdam 2024
2:59
Amsterdam 2026
4:10
Amsterdam 2026
1:45
Amsterdam 2026
3:30
Amsterdam 2024
3:43
Amsterdam 2024

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:25 3:50
50m Sled Push
3:18 1:29
50m Sled Pull
5:20 2:20
80m Burpee Broad Jump
6:04 2:59
1000m Row
4:42 4:10
200m Farmers Carry
2:36 1:45
100m Sandbag Lunges
5:08 3:30
Wall Balls
7:37 3:43