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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Friso Bakker

NED M 35-39 n = 600
Finish · net time
1:24:18
−2:26 v median 1:26:44
Men
255/600
35-39
39/103
Field beaten
58%

The race, in three figures

Field beaten
66%
Runs
45%
Stations
Biggest gain
80m Burpee Broad Jump
−0:29
v median
222/600
Rank
Biggest loss
Wall Balls
+1:42
v median
507/600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:56
    v median −0:12
    1000m SkiErg 4:25
    v median +0:00
  2. Block 02 7:00
    Running 2 4:32
    v median −0:18
    50m Sled Push 2:28
    v median −0:21
  3. Block 03 10:00
    Running 3 4:57
    v median −0:15
    50m Sled Pull 5:03
    v median −0:02
  4. Block 04 10:08
    Running 4 4:52
    v median −0:25
    80m Burpee Broad Jump 5:16
    v median −0:29
  5. Block 05 9:55
    Running 5 5:16
    v median −0:13
    1000m Row 4:39
    v median −0:05
  6. Block 06 7:40
    Running 6 5:04
    v median −0:15
    200m Farmers Carry 2:36
    v median +0:27
  7. Block 07 10:27
    Running 7 5:19
    v median +0:00
    100m Sandbag Lunges 5:08
    v median +0:03
  8. Block 08 13:18
    Running 8 5:41
    v median −0:18
    Wall Balls 7:37
    v median +1:42

Roxzone, per block

Approach · Exit 6:37

B1 · 1000m SkiErg
0:39
0:03 0:36
B2 · 50m Sled Push
0:49
0:07 0:42
B3 · 50m Sled Pull
0:52
0:15 0:37
B4 · 80m Burpee Broad Jump
0:18
0:13 0:05
B5 · 1000m Row
0:53
0:27 0:26
B6 · 200m Farmers Carry
1:53
1:41 0:12
B7 · 100m Sandbag Lunges
1:12
0:55 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 571

A pace, not a person: at every mat, the middle of the 571 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:21 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600