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Athlete Netherlands

Ruud Stam

Ruud Stam has raced HYROX 4 times since 2025, in 2 categories, most often the men's Doubles Open (3). 1:06:32 at Maastricht 2026 is the fastest of 3 in the men's Doubles Open, 156th of 816 men's teams and ahead of 81% of the field.

Best finish, by category
Doubles Open · Men
1:06:32
Maastricht 2026
Individual Open · Men
1:17:07
Rotterdam 2025

Progress against the field

Ruud Stam and Ron Van Stralen have dropped 0:57 behind the field from Heerenveen 2025 to Amsterdam 2026.

Over the same races everyone got 3:27 quicker, so 2:30 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Men
    1:06:32 PB
    156/816
    Beat 81%
  2. Amsterdam
    21 Jan 2026
    Doubles Open · Men
    1:07:16
    262/994
    Beat 74%
    ↑ 257 days after Heerenveen 2025, with Ron Van Stralen 0:57 worse than the field Faster on the clock, behind the field Why ↓

    2:30 faster on the clock, yet the race was 3:27 faster for everyone, so 0:57 was lost on the field.

    Compare these two →
  3. Heerenveen
    9 May 2025
    Doubles Open · Men
    1:09:46
    156/529
    Beat 71%
  4. Rotterdam
    27 Feb 2025
    Individual Open · Men
    1:17:07 PB
    132/600
    Beat 78%

Personal bests, by station

3:54
Amsterdam 2026
1:43
Amsterdam 2026
3:22
Maastricht 2026
3:22
Maastricht 2026
4:33
Amsterdam 2026
1:47
Heerenveen 2025
3:08
Maastricht 2026
3:50
Heerenveen 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:11 3:54
50m Sled Push
1:50 1:43
50m Sled Pull
3:38 3:22
80m Burpee Broad Jump
3:56 3:22
1000m Row
4:49 4:33
200m Farmers Carry
1:54 1:47
100m Sandbag Lunges
3:22 3:08
Wall Balls
5:19 3:50