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Heerenveen / HYROX DOUBLES / Season 7 (2024/25)

Ruud Stam & Ron Van Stralen — Heerenveen

M 30-34 n = 529
Finish · net time
1:09:46
−5:30 v median 1:15:16
Men
156/529
30-34
66/221
Field beaten
71%

The race, in three figures

Field beaten
80%
Runs
33%
Stations
Biggest gain
Wall Balls
−0:07
v median
211/529
Rank
Biggest loss
80m Burpee Broad Jump
+0:34
v median
410/529
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 4:21
    v median −0:17
    1000m SkiErg 4:11
    v median +0:13
  2. Block 02 6:04
    Running 2 4:14
    v median −0:32
    50m Sled Push 1:50
    v median +0:11
  3. Block 03 7:57
    Running 3 4:31
    v median −0:34
    50m Sled Pull 3:26
    v median +0:20
  4. Block 04 8:39
    Running 4 4:43
    v median −0:26
    80m Burpee Broad Jump 3:56
    v median +0:34
  5. Block 05 9:16
    Running 5 4:38
    v median −0:42
    1000m Row 4:38
    v median +0:08
  6. Block 06 6:25
    Running 6 4:38
    v median −0:33
    200m Farmers Carry 1:47
    v median +0:12
  7. Block 07 7:39
    Running 7 4:20
    v median −0:56
    100m Sandbag Lunges 3:19
    v median −0:06
  8. Block 08 8:25
    Running 8 4:35
    v median −1:03
    Wall Balls 3:50
    v median −0:07

Roxzone, per block

Approach · Exit 6:55

B1 · 1000m SkiErg
0:49
0:01 0:48
B2 · 50m Sled Push
0:59
0:10 0:49
B3 · 50m Sled Pull
1:07
0:20 0:47
B4 · 80m Burpee Broad Jump
0:51
0:32 0:19
B5 · 1000m Row
1:03
0:40 0:23
B6 · 200m Farmers Carry
1:09
1:00 0:09
B7 · 100m Sandbag Lunges
0:59
0:49 0:10
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 522

A pace, not a person: at every mat, the middle of the 522 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:29 ahead
Source Official
Event
Heerenveen
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIACB
Measured against
Men · n = 529