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Athlete Italy

Christian Puntel

Since 2022, Christian Puntel has raced HYROX 5 times across 2 categories, the men's Individual Open most often (4). The fastest of 4 in the men's Individual Open is 1:37:07 at Vienna 2025, 1,191st of 1,356 men. That is 10:38 quicker on the clock than the first of them, at München 2022.

Best finish, by category
Individual Open · Men
1:37:07
Vienna 2025
Doubles Pro · Men
1:32:11
St. Gallen 2026

Progress against the field

From Milan 2023 to Vienna 2025, Christian Puntel got 1:11 faster than the field.

Over the same races everyone got 8:28 quicker, so 9:39 faster on the clock looks better than it was.

Time ahead of the field Up is better
Milan 2023 Vienna 2025

The longest gap between two races compared here, 379 days between Vienna - European Championship 2024 and Vienna 2025, still ended 1:13 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. St. Gallen
    16 Jan 2026
    Doubles Pro · Men
    1:32:11 PB
    246/256
    Beat 4%
  2. Vienna
    22 Feb 2025
    Individual Open · Men
    1:37:07 PB
    1191/1356
    Beat 12%
    ↑ 379 days after Vienna - European Championship 2024 1:13 better than the field Why ↓

    1:13 better than the field: 7:03 faster on the clock, against 5:50 faster for everyone.

    Compare these two →
  3. Vienna - European Championship
    9 Feb 2024
    Individual Open · Men
    1:44:10
    619/698
    Beat 11%
    ↑ 125 days after Milan 2023 0:02 worse than the field Why ↓

    2:36 faster on the clock, and the race was 2:38 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  4. Milan
    7 Oct 2023
    Individual Open · Men
    1:46:46
    456/531
    Beat 14%
  5. München
    26 Feb 2022
    Individual Open · Men
    1:47:45
    235/259
    Beat 9%

Personal bests, by station

3:59
St. Gallen 2026
2:59
Vienna - European Championship 2024
4:04
Vienna 2025
4:41
St. Gallen 2026
4:39
St. Gallen 2026
2:10
St. Gallen 2026
6:19
Milan 2023
6:24
St. Gallen 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:39 4:11
50m Sled Push
3:27 2:59
50m Sled Pull
6:00 4:04
80m Burpee Broad Jump
6:48 5:37
1000m Row
5:35 5:10
200m Farmers Carry
2:52 2:20
100m Sandbag Lunges
7:41 6:19
Wall Balls
8:54 6:48