The race, in three figures
The race, in words
1:46:46 at Milan 2023 put Christian Puntel 456th of 531 men in the Open division.
A station race more than a running one: 35% of the field beaten on the stations, against 8% on the runs. On the burpee broad jumps the field had the edge, by 1:27. A harder second half: 6:30 more lost to the middle of the field after halfway than before it.
Milan cost the whole field time: about 1:28 more than the average race this season, going by 341 athletes who raced both. An improvement of 0:59 on München 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:08Running 1 5:40v median +1:02
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Block 02 9:16Running 2 5:49v median +1:01
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Block 03 11:36Running 3 6:26v median +1:03
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Block 04 13:33Running 4 6:45v median +1:27
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Block 05 12:10Running 5 7:00v median +1:37
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Block 06 9:54Running 6 7:15v median +2:00
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Block 07 13:42Running 7 7:23v median +2:11
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Block 08 15:51Running 8 8:25v median +2:21
Roxzone, per block
Approach · Exit 10:43
Against the middle of your field
Men · n = 514
A pace, not a person: at every mat, the middle of the 514 men who finished.