The race, in three figures
The race, in words
1:37:07 at Vienna 2025 put Christian Puntel 1,191st of 1,356 men in the Open division.
The sandbag lunges cost the most time: 3:01 slower than the median. A harder second half: 7:08 more lost to the middle of the field after halfway than before it.
The field ran 5:50 faster at Vienna 2025 than at Vienna - European Championship 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:01Running 1 5:37v median +0:59
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Block 02 8:57Running 2 5:40v median +1:01
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Block 03 9:58Running 3 5:54v median +0:58
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Block 04 11:54Running 4 6:07v median +1:12
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Block 05 11:52Running 5 6:42v median +1:38
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Block 06 8:44Running 6 6:13v median +1:17
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Block 07 14:14Running 7 6:33v median +1:36
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Block 08 14:48Running 8 8:00v median +2:28
Roxzone, per block
Approach · Exit 6:48
Against the middle of your field
Men · n = 1352
A pace, not a person: at every mat, the middle of the 1,352 men who finished.