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Athlete Switzerland

Heiko Koch

Heiko Koch has raced HYROX 4 times since 2025, in 3 categories, most often the mixed Doubles Open (2). 1:15:48 at Karlsruhe 2026 is the fastest of 2 in the mixed Doubles Open, 171st of 586 mixed teams and ahead of 71% of the field.

Best finish, by category
Doubles Open · Mixed
1:15:48
Karlsruhe 2026
Individual Open · Men
1:25:01
St. Gallen 2026

Every race

4 races · 4 events

  1. Karlsruhe
    1 Oct 2026
    Doubles Open · Mixed
    1:15:48 PB
    171/586
    Beat 71%
  2. St. Gallen
    16 Jan 2026
    Individual Open · Men
    1:25:01 PB
    432/1068
    Beat 60%
  3. Rome
    26 Sep 2025
    Doubles Open · Mixed
    1:19:35
    374/655
    Beat 43%
  4. St. Gallen
    Date unknown
    Relay · Mixed
    1:14:39
    —
    Beat 49%

Personal bests, by station

1000m SkiErg
4:07
Karlsruhe 2026
50m Sled Push
2:00
Rome 2025
50m Sled Pull
4:23
St. Gallen 2026
80m Burpee Broad Jump
3:41
Karlsruhe 2026
1000m Row
4:29
Karlsruhe 2026
200m Farmers Carry
1:51
Rome 2025
100m Sandbag Lunges
4:11
Karlsruhe 2026
Wall Balls
4:16
Karlsruhe 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:34 4:07
50m Sled Push
2:28 2:00
50m Sled Pull
4:27 4:25
80m Burpee Broad Jump
4:00 3:41
1000m Row
4:57 4:29
200m Farmers Carry
2:01 1:51
100m Sandbag Lunges
4:37 4:11
Wall Balls
4:32 4:16