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Athlete Switzerland

Nico Friedrich

Nico Friedrich has raced HYROX 5 times since 2025, in 3 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:14:46 at Toronto 2026, a top-10% finish: 50th of 545 men. In the top 10% of the field twice.

Best finish, by category
Individual Open · Men
1:14:46
Toronto 2026
Doubles Open · Mixed
1:07:10
St. Gallen 2026
Individual Pro · Men
1:21:14
New York 2025

Every race

5 races · 5 events

  1. Toronto
    1 Oct 2026
    Individual Open · Men
    1:14:46 PB
    50/545
    Beat 91%
  2. St. Gallen
    16 Jan 2026
    Doubles Open · Mixed
    1:07:10 PB
    41/792
    Beat 95%
  3. New York
    30 May 2025
    Individual Pro · Men
    1:21:14 PB
    154/253
    Beat 39%
  4. Copenhagen
    14 Mar 2025
    Individual Open · Men
    1:18:44
    507/1323
    Beat 62%
  5. St. Gallen
    Date unknown
    Individual Open · Men
    1:18:15
    252/1003
    Beat 75%

Personal bests, by station

1000m SkiErg
4:04
St. Gallen 2026
50m Sled Push
1:57
St. Gallen 2026
50m Sled Pull
3:35
St. Gallen 2026
80m Burpee Broad Jump
3:06
St. Gallen 2026
1000m Row
4:31
New York 2025
200m Farmers Carry
1:34
St. Gallen 2026
100m Sandbag Lunges
3:11
St. Gallen 2026
Wall Balls
3:41
St. Gallen 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:30 4:27
50m Sled Push
3:05 2:27
50m Sled Pull
4:28 4:14
80m Burpee Broad Jump
5:40 5:12
1000m Row
4:47 4:35
200m Farmers Carry
1:51 1:45
100m Sandbag Lunges
4:40 4:19
Wall Balls
6:07 5:58