The race, in three figures
The race, in words
Nico Friedrich finished 507th of 1,323 men in the Open division at Copenhagen 2025, in 1:18:44, faster than 62% of the field.
The sled push was where this race was made, 0:32 ahead of the median. Paced to finish: the second half went 1:46 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 1:59.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:56Running 1 6:29v median +1:26
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Block 02 6:24Running 2 3:57v median −0:35
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Block 03 8:55Running 3 4:27v median −0:24
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Block 04 10:09Running 4 4:29v median −0:22
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Block 05 9:33Running 5 4:46v median −0:16
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Block 06 6:24Running 6 4:39v median −0:16
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Block 07 9:25Running 7 4:45v median −0:08
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Block 08 11:18Running 8 5:20v median −0:12
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Men · n = 1282
A pace, not a person: at every mat, the middle of the 1,282 men who finished.