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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Nico Friedrich

SUI M 16-24 n = 1324
Finish · net time
1:18:44
−3:49 v median 1:22:33
Men
507/1324
16-24
50/125
Field beaten
62%

The race, in three figures

Field beaten
57%
Runs
57%
Stations
Biggest gain
50m Sled Push
−0:32
v median
183/1324
Rank
Biggest loss
80m Burpee Broad Jump
+0:27
v median
829/1324
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:56
    Running 1 6:29
    v median +1:26
    1000m SkiErg 4:27
    v median −0:03
  2. Block 02 6:24
    Running 2 3:57
    v median −0:35
    50m Sled Push 2:27
    v median −0:32
  3. Block 03 8:55
    Running 3 4:27
    v median −0:24
    50m Sled Pull 4:28
    v median +0:08
  4. Block 04 10:09
    Running 4 4:29
    v median −0:23
    80m Burpee Broad Jump 5:40
    v median +0:27
  5. Block 05 9:33
    Running 5 4:46
    v median −0:16
    1000m Row 4:47
    v median −0:01
  6. Block 06 6:24
    Running 6 4:39
    v median −0:16
    200m Farmers Carry 1:45
    v median −0:16
  7. Block 07 9:25
    Running 7 4:45
    v median −0:08
    100m Sandbag Lunges 4:40
    v median −0:21
  8. Block 08 11:18
    Running 8 5:20
    v median −0:12
    Wall Balls 5:58
    v median −0:09

Roxzone, per block

Approach · Exit 5:48

B1 · 1000m SkiErg
0:44
0:04 0:40
B2 · 50m Sled Push
0:35
0:05 0:30
B3 · 50m Sled Pull
0:54
0:22 0:32
B4 · 80m Burpee Broad Jump
0:45
0:15 0:30
B5 · 1000m Row
0:45
0:27 0:18
B6 · 200m Farmers Carry
1:05
0:51 0:14
B7 · 100m Sandbag Lunges
1:01
0:48 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:44 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1324