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Athlete Poland

Tomasz Mielcarek

Since 2023, Tomasz Mielcarek has raced HYROX 4 times, every one in the men's Individual Pro. The fastest of 4 is 1:42:05 at Poznan 2025, 317th of 345 men. That is 2:08 quicker on the clock than the first of them, at Warschau 2023.

Best finish, by category
Individual Pro · Men
1:42:05
Poznan 2025

Progress against the field

Tomasz Mielcarek has dropped 3:45 behind the field from Gdansk 2024 to Poznan 2025.

Over the same races everyone got 8:08 quicker, so 4:23 faster on the clock looks better than it was.

Time ahead of the field Up is better
Gdansk 2024 Poznan 2025

The longest gap between two races compared here, 406 days between Poznan 2024 and Poznan 2025, still ended 4:29 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Poznan
    13 Dec 2025
    Individual Pro · Men
    1:42:05 PB
    317/345
    Beat 8%
    ↑ 406 days after Poznan 2024 4:29 better than the field Why ↓

    4:29 better than the field: 9:20 faster on the clock, against 4:51 faster for everyone.

    Compare these two →
  2. Poznan
    2 Nov 2024
    Individual Pro · Men
    1:51:25
    183/193
    Beat 5%
    ↑ 160 days after Gdansk 2024 8:14 worse than the field Why ↓

    8:14 behind the field: 4:57 slower on the clock, against 3:17 faster for everyone.

    Compare these two →
  3. Gdansk
    26 May 2024
    Individual Pro · Men
    1:46:28
    103/109
    Beat 6%
  4. Warschau
    9 Sep 2023
    Individual Pro · Men
    1:44:13
    46/55
    Beat 16%

Personal bests, by station

4:20
Gdansk 2024
3:41
Poznan 2024
7:22
Warschau 2023
6:12
Poznan 2025
4:59
Warschau 2023
2:10
Gdansk 2024
4:51
Warschau 2023
8:34
Poznan 2024

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:49 4:20
50m Sled Push
4:58 3:41
50m Sled Pull
13:24 7:22
80m Burpee Broad Jump
8:47 6:12
1000m Row
5:37 4:59
200m Farmers Carry
4:07 2:10
100m Sandbag Lunges
6:40 4:51
Wall Balls
9:21 8:34