The race, in three figures
The race, in words
Tomasz Mielcarek finished 103rd of 109 men in the Pro division at Gdansk 2024, in 1:46:28.
On the sled pull the field had the edge, by 6:37. Paced to finish: the second half went 5:44 better against the middle of the field than the first. 9:21 in the roxzone was slower than 90% of the field.
That was 2:15 off the time at Warschau 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 3:54v median +0:35
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Block 02 10:09Running 2 5:11v median +0:26
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Block 03 19:39Running 3 6:15v median +1:03
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Block 04 13:34Running 4 6:10v median +0:49
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Block 05 11:18Running 5 6:18v median +0:55
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Block 06 8:04Running 6 5:54v median +0:38
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Block 07 11:05Running 7 5:56v median +0:42
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Block 08 15:12Running 8 6:28v median +0:51
Roxzone, per block
Approach · Exit 9:21
Against the middle of your field
Men · n = 108
A pace, not a person: at every mat, the middle of the 108 men who finished.