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Poland / Warschau 2023 / Individual Pro · Men / Season 6 (2023/24)

Tomasz Mielcarek

POL M 40-44 n = 55
Finish · net time
1:44:13
+16:47 v median 1:27:26
Men
46/55
40-44
9/11
Field beaten
16%

The race, in three figures

Field beaten
8%
Runs
28%
Stations
Biggest gain
50m Sled Pull
−0:11
v median
26/55
Rank
Biggest loss
Wall Balls
+2:52
v median
45/55
Rank

The race, in words

Tomasz Mielcarek finished 46th of 55 men in the Pro division at Warschau 2023, in 1:44:13.

The stations carried this race: faster than 28% of the field across all eight, against 8% on the runs. If there was time left out there, it was on the wall balls, 2:52 behind the median. A harder second half: 7:47 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 5:08
    v median +1:11
    1000m SkiErg 4:49
    v median +0:40
  2. Block 02 10:25
    Running 2 5:39
    v median +1:00
    50m Sled Push 4:46
    v median +0:38
  3. Block 03 13:57
    Running 3 6:35
    v median +1:23
    50m Sled Pull 7:22
    v median −0:11
  4. Block 04 12:38
    Running 4 6:25
    v median +1:08
    80m Burpee Broad Jump 6:13
    v median +1:53
  5. Block 05 12:33
    Running 5 7:34
    v median +2:09
    1000m Row 4:59
    v median +0:33
  6. Block 06 10:13
    Running 6 6:33
    v median +1:16
    200m Farmers Carry 3:40
    v median +1:38
  7. Block 07 11:42
    Running 7 6:51
    v median +1:24
    100m Sandbag Lunges 4:51
    v median −0:01
  8. Block 08 15:34
    Running 8 6:13
    v median +1:18
    Wall Balls 9:21
    v median +2:52

Roxzone, per block

Approach · Exit 7:22

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
0:36
0:11 0:25
B3 · 50m Sled Pull
0:52
0:19 0:33
B4 · 80m Burpee Broad Jump
0:30
0:24 0:06
B5 · 1000m Row
0:39
0:24 0:15
B6 · 200m Farmers Carry
1:41
0:31 1:10
B7 · 100m Sandbag Lunges
2:58
1:15 1:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 55

A pace, not a person: at every mat, the middle of the 55 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:47 behind

Elsewhere

The board

Individual Pro · Men at Warschau 2023

See this race on page 1
Other races by Tomasz Mielcarek
Source Unofficial
Event
Warschau 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI53D
Measured against
Men · n = 55