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Athlete Poland

Sylwia Lenart

Since 2024, Sylwia Lenart has raced HYROX 6 times across 2 categories, the women's Individual Open most often (4). The fastest of 4 in the women's Individual Open is 1:12:56 at Gdansk 2024, a top-10% finish: 14th of 189 women. On the clock, that is 9:37 faster than the first of them, at Katowice 2024.

Best finish, by category
Individual Open · Women
1:12:56
Gdansk 2024
Individual Pro · Women
1:22:15
Warsaw 2025

Progress against the field

Sylwia Lenart has dropped 1:50 behind the field from Katowice 2024 to Katowice 2025.

Over the same races everyone got 6:41 quicker, so 4:51 faster on the clock looks better than it was.

Time ahead of the field Up is better
Katowice 2024 Katowice 2025

The largest gain on the field came from Katowice 2024 → Gdansk 2024: 4:31 in 92 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Poznan
    13 Dec 2025
    Individual Pro · Women
    1:22:19
    47/133
    Beat 65%
    ↑ 245 days after Warsaw 2025 2:26 better than the field Slower on the clock, ahead of the field Why ↓

    0:04 slower on the clock in a race that was 2:30 slower for everyone: 2:26 gained on the field, which the clock hides.

    Compare these two →
  2. Warsaw
    12 Apr 2025
    Individual Pro · Women
    1:22:15 PB
    18/41
    Beat 56%
  3. Katowice
    22 Feb 2025
    Individual Open · Women
    1:17:42
    41/272
    Beat 85%
    ↑ 112 days after Poznan 2024 5:59 worse than the field Why ↓

    3:45 slower on the clock in a race that was 2:14 faster for everyone: 5:59 lost to the field.

    Compare these two →
  4. Poznan
    2 Nov 2024
    Individual Open · Women
    1:13:57
    21/265
    Beat 92%
    ↑ 160 days after Gdansk 2024 0:22 worse than the field Why ↓

    1:01 slower on the clock in a race that was 0:39 slower for everyone: 0:22 lost to the field.

    Compare these two →
  5. Gdansk
    26 May 2024
    Individual Open · Women
    1:12:56 PB
    14/189
    Beat 93%
    ↑ 92 days after Katowice 2024 4:31 better than the field Why ↓

    9:37 faster on the clock, and the race was 5:06 faster for everyone, so 4:31 of it was this athlete.

    Compare these two →
  6. Katowice
    24 Feb 2024
    Individual Open · Women
    1:22:33
    40/175
    Beat 77%

Personal bests, by station

4:31
Gdansk 2024
1:20
Katowice 2025
3:59
Poznan 2024
5:34
Warsaw 2025
4:42
Warsaw 2025
1:15
Gdansk 2024
3:54
Poznan 2024
2:54
Gdansk 2024

Station by station, race by race

Individual Open · Women Individual Pro · Women Faster is lower
1000m SkiErg
4:52 4:31
50m Sled Push
3:48 1:20
50m Sled Pull
6:00 3:59
80m Burpee Broad Jump
6:32 5:34
1000m Row
5:12 4:42
200m Farmers Carry
1:50 1:15
100m Sandbag Lunges
5:37 3:54
Wall Balls
4:56 2:54