The race, in three figures
The race, in words
Sylwia Lenart took 2nd of 28 in the 16–24 age group at Poznan 2024, in 1:13:57.
Nowhere gained more than the wall balls: 2:14 on the median. Paced to finish: the second half went 1:39 better against the middle of the field than the first. Time in the roxzone, 5:39, was faster than 87% of the field.
1:01 slower than at Gdansk 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 4:44v median −1:02
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Block 02 5:49Running 2 4:18v median −0:57
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Block 03 8:45Running 3 4:46v median −0:41
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Block 04 10:41Running 4 4:50v median −0:39
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Block 05 9:39Running 5 4:43v median −0:52
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Block 06 5:57Running 6 4:38v median −0:52
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Block 07 8:47Running 7 4:53v median −0:36
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Block 08 9:21Running 8 5:15v median −0:54
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Women · n = 256
A pace, not a person: at every mat, the middle of the 256 women who finished.