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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Sylwia Lenart

POL W 16-24 n = 175
Finish · net time
1:22:33
−8:09 v median 1:30:42
Women
40/175
16-24
7/18
Field beaten
77%

The race, in three figures

Field beaten
66%
Runs
86%
Stations
Biggest gain
50m Sled Pull
−1:32
v median
9/175
Rank
Biggest loss
80m Burpee Broad Jump
+0:19
v median
97/175
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 3:54
    v median −0:27
    1000m SkiErg 4:33
    v median −0:37
  2. Block 02 7:27
    Running 2 5:29
    v median −0:16
    50m Sled Push 1:58
    v median −0:49
  3. Block 03 10:59
    Running 3 6:15
    v median +0:10
    50m Sled Pull 4:44
    v median −1:32
  4. Block 04 12:49
    Running 4 6:17
    v median +0:09
    80m Burpee Broad Jump 6:32
    v median +0:19
  5. Block 05 10:36
    Running 5 5:37
    v median −0:31
    1000m Row 4:59
    v median −0:26
  6. Block 06 6:56
    Running 6 5:37
    v median −0:29
    200m Farmers Carry 1:19
    v median −0:52
  7. Block 07 10:34
    Running 7 5:48
    v median −0:15
    100m Sandbag Lunges 4:46
    v median −0:03
  8. Block 08 9:04
    Running 8 5:51
    v median −0:45
    Wall Balls 3:13
    v median −0:58

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg
0:30
0:01 0:29
B2 · 50m Sled Push
0:57
0:09 0:48
B3 · 50m Sled Pull
0:50
0:06 0:44
B4 · 80m Burpee Broad Jump
1:10
0:21 0:49
B5 · 1000m Row
0:54
0:07 0:47
B6 · 200m Farmers Carry
0:54
0:35 0:19
B7 · 100m Sandbag Lunges
0:34
0:18 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 171

A pace, not a person: at every mat, the middle of the 171 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:09 ahead
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Women · n = 175