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Athlete Ireland

Emmet Ryan

Emmet Ryan has raced HYROX 3 times since 2024, all in the men's Individual Open. The fastest of 3 is 1:40:37 at Berlin 2024, 890th of 953 men.

Best finish, by category
Individual Open · Men
1:40:37
Berlin 2024

Progress against the field

Between Berlin 2024 and Stockholm 2024, Emmet Ryan lost 3:56 to the field.

Over the same races everyone got 4:55 slower, so 8:51 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Poznan
    13 Dec 2025
    Individual Open · Men
    1:45:36
    1004/1184
    Beat 15%
  2. Stockholm
    7 Dec 2024
    Individual Open · Men
    1:49:28
    604/651
    Beat 7%
    ↑ 231 days after Berlin 2024 3:56 worse than the field Why ↓

    8:51 slower on the clock in a race that was 4:55 slower for everyone: 3:56 lost to the field.

    Compare these two →
  3. Berlin
    20 Apr 2024
    Individual Open · Men
    1:40:37 PB
    890/953
    Beat 7%

Personal bests, by station

5:02
Berlin 2024
2:40
Berlin 2024
4:59
Berlin 2024
10:26
Poznan 2025
5:01
Berlin 2024
2:29
Berlin 2024
9:59
Stockholm 2024
8:16
Berlin 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:18 5:02
50m Sled Push
3:34 2:40
50m Sled Pull
6:13 4:59
80m Burpee Broad Jump
12:11 10:26
1000m Row
5:15 5:01
200m Farmers Carry
2:40 2:29
100m Sandbag Lunges
11:50 9:59
Wall Balls
13:22 8:16