The race, in three figures
The race, in words
1:40:37 at Berlin 2024 put Emmet Ryan 890th of 953 men in the Open division.
Legs and stations told different stories: 31% of the field beaten on the runs, 2% on the stations. If there was time left out there, it was on the sandbag lunges, 7:07 behind the median. The race faded late: the second half went 5:26 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 7:24. Emmet Ryan's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:58Running 1 3:56v median +0:11
-
Block 02 8:06Running 2 5:26v median −0:04
-
Block 03 11:20Running 3 6:21v median +0:19
-
Block 04 17:06Running 4 6:31v median +0:18
-
Block 05 12:20Running 5 7:19v median +1:06
-
Block 06 9:26Running 6 6:57v median +0:39
-
Block 07 18:41Running 7 6:51v median +0:45
-
Block 08 14:49Running 8 6:33v median +0:49
Roxzone, per block
Approach · Exit 12:58
Against the middle of your field
Men · n = 947
A pace, not a person: at every mat, the middle of the 947 men who finished.