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Germany / Berlin 2024 / HYROX / Season 6 (2023/24)

Emmet Ryan

IRL M 45-49 n = 953
Finish · net time
1:40:37
+21:05 v median 1:19:32
Men
890/953
45-49
64/68
Field beaten
7%

The race, in three figures

Field beaten
31%
Runs
2%
Stations
Biggest gain
50m Sled Push
+0:15
v median
665/953
Rank
Biggest loss
100m Sandbag Lunges
+7:07
v median
953/953
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 3:56
    v median +0:11
    1000m SkiErg 5:02
    v median +0:40
  2. Block 02 8:06
    Running 2 5:26
    v median −0:04
    50m Sled Push 2:40
    v median +0:15
  3. Block 03 11:20
    Running 3 6:21
    v median +0:19
    50m Sled Pull 4:59
    v median +0:52
  4. Block 04 17:06
    Running 4 6:31
    v median +0:18
    80m Burpee Broad Jump 10:35
    v median +5:39
  5. Block 05 12:20
    Running 5 7:19
    v median +1:06
    1000m Row 5:01
    v median +0:24
  6. Block 06 9:26
    Running 6 6:57
    v median +0:39
    200m Farmers Carry 2:29
    v median +0:30
  7. Block 07 18:41
    Running 7 6:51
    v median +0:45
    100m Sandbag Lunges 11:50
    v median +7:07
  8. Block 08 14:49
    Running 8 6:33
    v median +0:49
    Wall Balls 8:16
    v median +2:41

Roxzone, per block

Approach · Exit 12:58

B1 · 1000m SkiErg
1:32
0:15 1:17
B2 · 50m Sled Push
1:32
0:11 1:21
B3 · 50m Sled Pull
1:29
0:36 0:53
B4 · 80m Burpee Broad Jump
1:53
1:12 0:41
B5 · 1000m Row
1:43
1:25 0:18
B6 · 200m Farmers Carry
2:04
1:50 0:14
B7 · 100m Sandbag Lunges
2:43
2:06 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 947

A pace, not a person: at every mat, the middle of the 947 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:12 behind
Source Unofficial
Event
Berlin 2024
Division
HYROX
Contest
H_JGDMS4JI781
Measured against
Men · n = 953