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Athlete United Kingdom

Gemma Rule

Gemma Rule has raced HYROX twice in 2025, both in the women's Individual Open. The fastest of 2 is 1:23:25 at Copenhagen 2025, 248th of 657 women, faster than 62% of the field.

Best finish, by category
Individual Open · Women
1:23:25
Copenhagen 2025

Every race

2 races · 2 events

  1. Poznan
    13 Dec 2025
    Individual Open · Women
    1:26:10
    155/657
    Beat 76%
  2. Copenhagen
    14 Mar 2025
    Individual Open · Women
    1:23:25 PB
    248/657
    Beat 62%

Personal bests, by station

1000m SkiErg
5:06
Copenhagen 2025
50m Sled Push
2:16
Copenhagen 2025
50m Sled Pull
4:22
Copenhagen 2025
80m Burpee Broad Jump
6:12
Copenhagen 2025
1000m Row
5:20
Poznan 2025
200m Farmers Carry
2:00
Poznan 2025
100m Sandbag Lunges
4:05
Copenhagen 2025
Wall Balls
4:51
Copenhagen 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:06 5:06
50m Sled Push
2:18 2:16
50m Sled Pull
4:44 4:22
80m Burpee Broad Jump
6:43 6:12
1000m Row
5:26 5:20
200m Farmers Carry
2:07 2:00
100m Sandbag Lunges
4:17 4:05
Wall Balls
5:36 4:51