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Poland / Poznan 2025 / Individual Open · Women / Season 8 (2025/26)

Gemma Rule

GBR W 35-39 n = 657
Finish · net time
1:26:10
−8:37 v median 1:34:47
Women
155/657
35-39
26/125
Field beaten
76%

The race, in three figures

Field beaten
68%
Runs
78%
Stations
Biggest gain
50m Sled Pull
−1:10
v median
81/657
Rank
Biggest loss
80m Burpee Broad Jump
−0:07
v median
313/657
Rank

The race, in words

Gemma Rule finished 155th of 657 women in the Open division at Poznan 2025, in 1:26:10, faster than 76% of the field.

The sled pull was where this race was made, 1:10 ahead of the median.

2:45 slower than at Copenhagen 2025, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:22
    Running 1 5:16
    v median −0:12
    1000m SkiErg 5:06
    v median −0:21
  2. Block 02 7:32
    Running 2 5:14
    v median −0:23
    50m Sled Push 2:18
    v median −0:31
  3. Block 03 10:16
    Running 3 5:32
    v median −0:22
    50m Sled Pull 4:44
    v median −1:10
  4. Block 04 12:17
    Running 4 5:34
    v median −0:23
    80m Burpee Broad Jump 6:43
    v median −0:07
  5. Block 05 11:14
    Running 5 5:54
    v median −0:07
    1000m Row 5:20
    v median −0:19
  6. Block 06 7:44
    Running 6 5:44
    v median −0:11
    200m Farmers Carry 2:00
    v median −0:17
  7. Block 07 9:49
    Running 7 5:32
    v median −0:21
    100m Sandbag Lunges 4:17
    v median −0:49
  8. Block 08 11:17
    Running 8 5:41
    v median −0:37
    Wall Balls 5:36
    v median −0:56

Roxzone, per block

Approach · Exit 5:48

B1 · 1000m SkiErg
0:34
0:29 0:05
B2 · 50m Sled Push
0:49
0:33 0:16
B3 · 50m Sled Pull
0:53
0:30 0:23
B4 · 80m Burpee Broad Jump
0:55
0:11 0:44
B5 · 1000m Row
0:22
0:09 0:13
B6 · 200m Farmers Carry
0:59
0:19 0:40
B7 · 100m Sandbag Lunges
1:12
0:20 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 650

A pace, not a person: at every mat, the middle of the 650 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:28 ahead

Elsewhere

The board

Individual Open · Women at Poznan 2025

See this race on page 4
Other races by Gemma Rule
Source Unofficial
Event
Poznan 2025
Division
HYROX
Contest
H_LR3MS4JI11E7
Measured against
Women · n = 657