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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Gemma Rule

GBR W 40-44 n = 657
Finish · net time
1:23:25
−3:38 v median 1:27:03
Women
248/657
40-44
28/77
Field beaten
62%

The race, in three figures

Field beaten
56%
Runs
65%
Stations
Biggest gain
Wall Balls
−0:53
v median
159/657
Rank
Biggest loss
80m Burpee Broad Jump
+0:13
v median
362/657
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:13
    Running 1 6:07
    v median +0:32
    1000m SkiErg 5:06
    v median −0:03
  2. Block 02 7:19
    Running 2 5:03
    v median +0:01
    50m Sled Push 2:16
    v median −0:23
  3. Block 03 9:33
    Running 3 5:11
    v median −0:05
    50m Sled Pull 4:22
    v median −0:32
  4. Block 04 11:18
    Running 4 5:06
    v median −0:13
    80m Burpee Broad Jump 6:12
    v median +0:13
  5. Block 05 10:40
    Running 5 5:14
    v median −0:12
    1000m Row 5:26
    v median +0:08
  6. Block 06 7:20
    Running 6 5:13
    v median −0:08
    200m Farmers Carry 2:07
    v median +0:02
  7. Block 07 9:10
    Running 7 5:05
    v median −0:13
    100m Sandbag Lunges 4:05
    v median −0:34
  8. Block 08 10:19
    Running 8 5:28
    v median −0:27
    Wall Balls 4:51
    v median −0:53

Roxzone, per block

Approach · Exit 6:39

B1 · 1000m SkiErg
0:57
0:05 0:52
B2 · 50m Sled Push
0:55
0:06 0:49
B3 · 50m Sled Pull
0:51
0:14 0:37
B4 · 80m Burpee Broad Jump
0:46
0:22 0:24
B5 · 1000m Row
0:50
0:30 0:20
B6 · 200m Farmers Carry
1:19
1:01 0:18
B7 · 100m Sandbag Lunges
1:01
0:48 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 650

A pace, not a person: at every mat, the middle of the 650 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:45 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Women · n = 657