Skip to content
Athlete United Kingdom

Ashley Luff

Since 2022, Ashley Luff has raced HYROX 4 times, every one in the men's Individual Open. 1:20:09 at Glasgow 2023 is the fastest of 3, 378th of 974 men and ahead of 61% of the field. That is 13:46 quicker on the clock than the first of them, at London 2022.

Best finish, by category
Individual Open · Men
1:20:09
Glasgow 2023

Progress against the field

From London 2022 to Birmingham 2023, Ashley Luff got 3:17 faster than the field.

The clock says 7:15 faster, but the races themselves got 3:58 quicker for everyone.

Time ahead of the field Up is better
London 2022 Birmingham 2023

The longest gap between two races compared here, 252 days between Glasgow 2023 and Birmingham 2023, cost 4:45 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Poznan
    13 Dec 2025
    Individual Open · Men
    DNF
    —
  2. Birmingham
    21 Oct 2023
    Individual Open · Men
    1:26:40
    548/1182
    Beat 54%
    ↑ 252 days after Glasgow 2023 4:45 worse than the field Why ↓

    6:31 slower on the clock in a race that was 1:46 slower for everyone: 4:45 lost to the field.

    Compare these two →
  3. Glasgow
    11 Feb 2023
    Individual Open · Men
    1:20:09 PB
    378/974
    Beat 61%
    ↑ 84 days after London 2022 8:02 better than the field Why ↓

    8:02 better than the field: 13:46 faster on the clock, against 5:44 faster for everyone.

    Compare these two →
  4. London
    19 Nov 2022
    Individual Open · Men
    1:33:55
    543/865
    Beat 37%

Personal bests, by station

4:27
London 2022
3:01
London 2022
4:25
London 2022
5:14
Birmingham 2023
4:34
London 2022
2:47
Birmingham 2023
4:30
London 2022
6:35
Glasgow 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:34 4:27
50m Sled Push
4:03 3:01
50m Sled Pull
6:15 4:25
80m Burpee Broad Jump
5:42 5:14
1000m Row
4:41 4:34
200m Farmers Carry
3:34 2:47
100m Sandbag Lunges
5:23 4:30
Wall Balls
8:45 6:35