The race, in three figures
The race, in words
Ashley Luff finished 378th of 974 men in the Open division at Glasgow 2023, in 1:20:09, faster than 61% of the field.
The runs carried this race: faster than 71% of the field over the eight kilometres, against 48% on the stations. The farmers carry cost the most time: 0:52 slower than the median. Stronger after halfway: 1:19 better against the middle of the field than before it.
The field ran 5:44 faster at Glasgow 2023 than at London 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:29v median +0:06
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Block 02 7:48Running 2 4:16v median −0:14
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Block 03 9:26Running 3 4:32v median −0:25
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Block 04 10:21Running 4 4:39v median −0:16
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Block 05 9:20Running 5 4:39v median −0:34
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Block 06 7:35Running 6 4:38v median −0:22
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Block 07 9:34Running 7 4:33v median −0:23
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Block 08 12:43Running 8 6:08v median −0:36
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.