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United Kingdom / Glasgow 2023 / HYROX / Season 5 (2022/23)

Ashley Luff

GBR M 35-39 n = 974
Finish · net time
1:20:09
−4:23 v median 1:24:32
Men
378/974
35-39
78/203
Field beaten
61%

The race, in three figures

Field beaten
71%
Runs
48%
Stations
Biggest gain
1000m Row
−0:19
v median
226/974
Rank
Biggest loss
200m Farmers Carry
+0:52
v median
880/974
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:29
    v median +0:06
    1000m SkiErg 4:34
    v median +0:02
  2. Block 02 7:48
    Running 2 4:16
    v median −0:14
    50m Sled Push 3:32
    v median +0:29
  3. Block 03 9:26
    Running 3 4:32
    v median −0:25
    50m Sled Pull 4:54
    v median −0:02
  4. Block 04 10:21
    Running 4 4:39
    v median −0:16
    80m Burpee Broad Jump 5:42
    v median +0:11
  5. Block 05 9:20
    Running 5 4:39
    v median −0:34
    1000m Row 4:41
    v median −0:19
  6. Block 06 7:35
    Running 6 4:38
    v median −0:22
    200m Farmers Carry 2:57
    v median +0:52
  7. Block 07 9:34
    Running 7 4:33
    v median −0:23
    100m Sandbag Lunges 5:01
    v median −0:01
  8. Block 08 12:43
    Running 8 6:08
    v median −0:36
    Wall Balls 6:35
    v median −0:09

Roxzone, per block

Approach · Exit 4:29

B1 · 1000m SkiErg
0:23
0:21 0:02
B2 · 50m Sled Push
0:47
0:13 0:34
B3 · 50m Sled Pull
0:36
0:06 0:30
B4 · 80m Burpee Broad Jump
0:31
0:23 0:08
B5 · 1000m Row
0:07
0:05 0:02
B6 · 200m Farmers Carry
1:02
0:18 0:44
B7 · 100m Sandbag Lunges
1:00
0:13 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 948

A pace, not a person: at every mat, the middle of the 948 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:15 ahead
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Men · n = 974