The race, in three figures
The race, in words
In the Open division at Birmingham 2023, Ashley Luff crossed the line in 1:26:40: 548th of 1,182 men, faster than 54% of the field.
Legs and stations told different stories: 65% of the field beaten on the runs, 44% on the stations. On the sled pull the field had the edge, by 0:42.
Athletes who raced both Birmingham 2023 and Glasgow 2023 were 1:46 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:13v median +0:26
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Block 02 8:57Running 2 4:54v median −0:12
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Block 03 11:17Running 3 5:02v median −0:30
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Block 04 10:14Running 4 5:00v median −0:34
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Block 05 9:52Running 5 5:12v median −0:29
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Block 06 8:05Running 6 5:18v median −0:13
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Block 07 10:38Running 7 5:15v median −0:19
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Block 08 13:05Running 8 5:59v median −0:17
Roxzone, per block
Approach · Exit 5:57
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.