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Athlete United Kingdom

Ben Nayar

Ben Nayar has raced HYROX 5 times since 2024, in 2 categories, most often the men's Individual Open (4). 1:09:54 at Birmingham 2025 is the fastest of 4 in the men's Individual Open, 238th of 1,821 men and ahead of 87% of the field. On the clock, that is 9:17 faster than the first of them, at Manchester 2024.

Best finish, by category
Individual Open · Men
1:09:54
Birmingham 2025
Doubles Pro · Men
58:03
Poznan 2025

Progress against the field

Ben Nayar has gained 2:22 on the field from Manchester 2024 to Birmingham 2025.

The clock says 9:17 faster, but the races themselves got 6:55 quicker for everyone.

Time ahead of the field Up is better
Manchester 2024 Birmingham 2025

The longest gap between two races compared here, 182 days between London 2024 and Cardiff 2025, still ended 1:10 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Poznan
    13 Dec 2025
    Doubles Pro · Men
    58:03 PB
    19/157
    Beat 88%
  2. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:09:54 PB
    238/1821
    Beat 87%
    ↑ 145 days after Cardiff 2025 2:27 worse than the field Faster on the clock, behind the field Why ↓

    0:09 faster on the clock looks better than it was: the race was 2:36 faster for everyone, which leaves this 2:27 behind the field.

    Compare these two →
  3. Cardiff
    30 May 2025
    Individual Open · Men
    1:10:03
    194/1401
    Beat 86%
    ↑ 182 days after London 2024 1:10 better than the field Why ↓

    5:10 faster on the clock, and the race was 4:00 faster for everyone, so 1:10 of it was this athlete.

    Compare these two →
  4. London
    29 Nov 2024
    Individual Open · Men
    1:15:13
    349/1637
    Beat 79%
    ↑ 20 days after Manchester 2024 3:39 better than the field Why ↓

    3:39 better than the field: 3:58 faster on the clock, against 0:19 faster for everyone.

    Compare these two →
  5. Manchester
    9 Nov 2024
    Individual Open · Men
    1:19:11
    544/1206
    Beat 55%

Personal bests, by station

3:39
Poznan 2025
1:56
Poznan 2025
3:18
Poznan 2025
2:25
Poznan 2025
3:52
Poznan 2025
1:23
Poznan 2025
2:56
Poznan 2025
3:38
Poznan 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:12 3:59
50m Sled Push
3:22 2:16
50m Sled Pull
4:47 4:18
80m Burpee Broad Jump
5:12 3:49
1000m Row
4:33 4:23
200m Farmers Carry
2:15 1:52
100m Sandbag Lunges
5:30 4:09
Wall Balls
7:24 4:56