The race, in three figures
The race, in words
Ben Nayar finished 544th of 1,206 men in the Open division at Manchester 2024, in 1:19:11, faster than 55% of the field.
The runs carried this race: faster than 75% of the field over the eight kilometres, against 40% on the stations. The wall balls cost the most time: 1:21 slower than the median. The race faded late: the second half went 1:53 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:00Running 1 3:01v median −0:29
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Block 02 6:41Running 2 4:25v median −0:29
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Block 03 9:52Running 3 5:05v median −0:07
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Block 04 10:04Running 4 4:52v median −0:22
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Block 05 9:16Running 5 4:53v median −0:26
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Block 06 7:08Running 6 4:53v median −0:23
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Block 07 10:05Running 7 4:35v median −0:41
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Block 08 12:50Running 8 5:26v median −0:17
Roxzone, per block
Approach · Exit 6:22
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.