The race, in three figures
The race, in words
Ben Nayar finished 194th of 1,401 men in the Open division at Cardiff 2025, in 1:10:03, faster than 86% of the field.
Nowhere gained more than the wall balls: 1:51 on the median. Stronger after halfway: 1:36 better against the middle of the field than before it.
The field ran 4:00 faster at Cardiff 2025 than at London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:16v median −0:34
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Block 02 6:51Running 2 3:56v median −0:37
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Block 03 8:45Running 3 4:14v median −0:36
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Block 04 8:24Running 4 4:10v median −0:43
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Block 05 8:34Running 5 4:05v median −0:53
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Block 06 6:14Running 6 4:22v median −0:32
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Block 07 8:40Running 7 4:06v median −0:47
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Block 08 9:37Running 8 4:41v median −1:09
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.