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Cardiff / HYROX / Season 7 (2024/25)

Ben Nayar

GBR M 25-29 n = 1401
Finish · net time
1:10:03
−12:15 v median 1:22:18
Men
194/1401
25-29
50/247
Field beaten
86%

The race, in three figures

Biggest gain
Wall Balls
−1:51
v median
189/1401
Rank
Biggest loss
50m Sled Push
+0:03
v median
762/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 4:16
    v median −0:34
    1000m SkiErg 4:12
    v median −0:20
  2. Block 02 6:51
    Running 2 3:56
    v median −0:37
    50m Sled Push 2:55
    v median +0:03
  3. Block 03 8:45
    Running 3 4:14
    v median −0:36
    50m Sled Pull 4:31
    v median −0:10
  4. Block 04 8:24
    Running 4 4:10
    v median −0:43
    80m Burpee Broad Jump 4:14
    v median −1:44
  5. Block 05 8:34
    Running 5 4:05
    v median −0:53
    1000m Row 4:29
    v median −0:18
  6. Block 06 6:14
    Running 6 4:22
    v median −0:32
    200m Farmers Carry 1:52
    v median −0:15
  7. Block 07 8:40
    Running 7 4:06
    v median −0:47
    100m Sandbag Lunges 4:34
    v median −0:12
  8. Block 08 9:37
    Running 8 4:41
    v median −1:09
    Wall Balls 4:56
    v median −1:51

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:23
0:06 0:17
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:28
0:03 0:25
B4 · 80m Burpee Broad Jump
0:38
0:11 0:27
B5 · 1000m Row
0:56
0:13 0:43
B6 · 200m Farmers Carry
0:52
0:28 0:24
B7 · 100m Sandbag Lunges
0:58
0:32 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:14 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401