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Athlete Ireland

Keith O'Connor

Since 2025, Keith O'Connor has raced HYROX 3 times, every one in the men's Individual Open. 1:32:31 at Valencia 2026 is the fastest of 3, 691st of 898 men. On the clock, that is 7:24 faster than the first of them, at Warsaw 2025.

Best finish, by category
Individual Open · Men
1:32:31
Valencia 2026

Every race

3 races · 3 events

  1. Valencia
    17 Oct 2026
    Individual Open · Men
    1:32:31 PB
    691/898
    Beat 23%
  2. Bordeaux
    20 Nov 2025
    Individual Open · Men
    1:37:14
    1220/1431
    Beat 15%
  3. Warsaw
    12 Apr 2025
    Individual Open · Men
    1:39:55
    663/768
    Beat 14%

Personal bests, by station

1000m SkiErg
4:46
Valencia 2026
50m Sled Push
3:17
Bordeaux 2025
50m Sled Pull
4:30
Warsaw 2025
80m Burpee Broad Jump
5:44
Bordeaux 2025
1000m Row
4:53
Valencia 2026
200m Farmers Carry
2:14
Bordeaux 2025
100m Sandbag Lunges
7:20
Valencia 2026
Wall Balls
8:19
Valencia 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:51 4:46
50m Sled Push
4:01 3:17
50m Sled Pull
5:11 4:30
80m Burpee Broad Jump
7:10 5:44
1000m Row
5:12 4:53
200m Farmers Carry
2:25 2:14
100m Sandbag Lunges
8:48 7:20
Wall Balls
10:26 8:19