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Spain / Valencia 2026 / Individual Open · Men / Season 9 (2026/27)

Keith O'Connor

IRL M 45-49 n = 898
Finish · net time
1:32:31
+10:44 v median 1:21:47
Course −1:08 v season average ±0:15 · 667 athletes
Men
691/898
45-49
62/79
Field beaten
23%

The race, in three figures

Field beaten
28%
Runs
19%
Stations
Biggest gain
1000m Row
+0:09
v median
585/898
Rank
Biggest loss
100m Sandbag Lunges
+2:26
v median
843/898
Rank

The race, in words

1:32:31 at Valencia 2026 put Keith O'Connor 691st of 898 men in the Open division.

The sandbag lunges cost the most time: 2:26 slower than the median. A harder second half: 2:46 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Valencia gained about 1:08. Keith O'Connor's fastest of 3 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 3:40
    v median +0:19
    1000m SkiErg 4:46
    v median +0:10
  2. Block 02 8:45
    Running 2 5:04
    v median +0:22
    50m Sled Push 3:41
    v median +0:30
  3. Block 03 9:54
    Running 3 5:11
    v median +0:10
    50m Sled Pull 4:43
    v median +0:12
  4. Block 04 12:18
    Running 4 5:08
    v median +0:07
    80m Burpee Broad Jump 7:10
    v median +2:07
  5. Block 05 10:32
    Running 5 5:39
    v median +0:24
    1000m Row 4:53
    v median +0:09
  6. Block 06 7:54
    Running 6 5:29
    v median +0:23
    200m Farmers Carry 2:25
    v median +0:13
  7. Block 07 13:05
    Running 7 5:45
    v median +0:35
    100m Sandbag Lunges 7:20
    v median +2:26
  8. Block 08 15:02
    Running 8 6:43
    v median +0:58
    Wall Balls 8:19
    v median +1:38

Roxzone, per block

Approach · Exit 6:45

B1 · 1000m SkiErg
0:16
0:07 0:09
B2 · 50m Sled Push
0:53
0:05 0:48
B3 · 50m Sled Pull
1:05
0:13 0:52
B4 · 80m Burpee Broad Jump
0:58
0:51 0:07
B5 · 1000m Row
1:02
0:33 0:29
B6 · 200m Farmers Carry
1:14
0:46 0:28
B7 · 100m Sandbag Lunges
1:17
1:04 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 684

A pace, not a person: at every mat, the middle of the 684 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:52 behind

Elsewhere

The board

Individual Open · Men at Valencia 2026

See this race on page 25
Other races by Keith O'Connor
Source Unofficial
Event
Valencia 2026
Division
HYROX
Contest
H_LR3MS4JI18DC
Measured against
Men · n = 898