Skip to content
Athlete Hong Kong

Vincent So

In 2025, Vincent So has raced HYROX twice, both in the men's Individual Open. The fastest of 2 is 1:28:42 at Shanghai 2025, 350th of 914 men, faster than 62% of the field.

Best finish, by category
Individual Open · Men
1:28:42
Shanghai 2025

Progress against the field

Between Shanghai 2025 and Shenzhen 2025, Vincent So lost 3:11 to the field.

The races barely moved for everyone else, so 3:12 slower on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Shenzhen
    20 Dec 2025
    Individual Open · Men
    1:31:54
    356/928
    Beat 62%
    ↑ 28 days after Shanghai 2025 3:11 worse than the field Why ↓

    3:11 behind the field: 3:12 slower on the clock, against 0:01 slower for everyone.

    Compare these two →
  2. Shanghai
    22 Nov 2025
    Individual Open · Men
    1:28:42 PB
    350/914
    Beat 62%

Personal bests, by station

4:32
Shanghai 2025
2:32
Shenzhen 2025
4:50
Shanghai 2025
4:37
Shenzhen 2025
5:05
Shenzhen 2025
1:42
Shanghai 2025
3:44
Shenzhen 2025
8:11
Shenzhen 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:33 4:32
50m Sled Push
3:23 2:32
50m Sled Pull
4:59 4:50
80m Burpee Broad Jump
4:55 4:37
1000m Row
5:08 5:05
200m Farmers Carry
1:57 1:42
100m Sandbag Lunges
4:03 3:44
Wall Balls
8:39 8:11