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Shanghai / HYROX / Season 8 (2025/26)

Vincent So

HKG M 40-44 n = 914
Finish · net time
1:28:42
−4:50 v median 1:33:32
Men
350/914
40-44
44/123
Field beaten
62%

The race, in three figures

Field beaten
65%
Runs
65%
Stations
Biggest gain
100m Sandbag Lunges
−1:29
v median
102/914
Rank
Biggest loss
Wall Balls
+1:44
v median
668/914
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 5:18
    v median +0:00
    1000m SkiErg 4:32
    v median −0:15
  2. Block 02 8:08
    Running 2 4:45
    v median +0:06
    50m Sled Push 3:23
    v median +0:01
  3. Block 03 9:31
    Running 3 4:41
    v median −0:19
    50m Sled Pull 4:50
    v median −0:55
  4. Block 04 9:30
    Running 4 4:35
    v median −0:22
    80m Burpee Broad Jump 4:55
    v median −0:36
  5. Block 05 9:53
    Running 5 4:45
    v median −0:31
    1000m Row 5:08
    v median −0:08
  6. Block 06 6:22
    Running 6 4:40
    v median −0:19
    200m Farmers Carry 1:42
    v median −0:34
  7. Block 07 8:40
    Running 7 4:37
    v median −0:22
    100m Sandbag Lunges 4:03
    v median −1:29
  8. Block 08 14:21
    Running 8 5:42
    v median −0:23
    Wall Balls 8:39
    v median +1:44

Roxzone, per block

Approach · Exit 12:34

B1 · 1000m SkiErg
1:21
0:01 1:20
B2 · 50m Sled Push
1:30
0:10 1:20
B3 · 50m Sled Pull
1:34
0:17 1:17
B4 · 80m Burpee Broad Jump
1:41
0:41 1:00
B5 · 1000m Row
1:45
0:22 1:23
B6 · 200m Farmers Carry
2:15
1:34 0:41
B7 · 100m Sandbag Lunges
2:27
1:30 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 901

A pace, not a person: at every mat, the middle of the 901 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:46 ahead
Source Unofficial
Event
Shanghai
Division
HYROX
Contest
H_LR3MS4JIFA2
Measured against
Men · n = 914