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China / Shenzhen 2025 / Individual Open · Men / Season 8 (2025/26)

Vincent So

HKG M 40-44 n = 928
Finish · net time
1:31:54
−5:33 v median 1:37:27
Men
356/928
40-44
44/116
Field beaten
62%

The race, in three figures

Field beaten
41%
Runs
80%
Stations
Biggest gain
100m Sandbag Lunges
−1:56
v median
28/928
Rank
Biggest loss
Wall Balls
+0:10
v median
488/928
Rank

The race, in words

In the Open division at Shenzhen 2025, Vincent So crossed the line in 1:31:54: 356th of 928 men, faster than 62% of the field.

A station race more than a running one: 80% of the field beaten on the stations, against 41% on the runs. The sandbag lunges were where this race was made, 1:56 ahead of the median. The race faded late: the second half went 6:03 worse against the middle of the field than the first.

3:12 slower than at Shanghai 2025, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 3:48
    v median −0:09
    v median −0:21
  2. Block 02 10:58
    Running 2 8:26
    v median +3:02
    v median −1:12
  3. Block 03 8:51
    Running 3 3:52
    v median −2:03
    v median −0:59
  4. Block 04 8:25
    Running 4 3:48
    v median −2:02
    v median −0:56
  5. Block 05 12:33
    Running 5 7:28
    v median +1:15
    1000m Row 5:05
    v median −0:03
  6. Block 06 7:35
    Running 6 5:38
    v median −0:18
    v median −0:24
  7. Block 07 9:21
    Running 7 5:37
    v median −0:22
    v median −1:56
  8. Block 08 18:37
    Running 8 10:26
    v median +4:28
    Wall Balls 8:11
    v median +0:10

Roxzone, per block

Approach · Exit 7:21

B1 · 1000m SkiErg
1:00
0:12 0:48
B2 · 50m Sled Push
0:53
0:02 0:51
B3 · 50m Sled Pull
0:53
0:12 0:41
B4 · 80m Burpee Broad Jump
1:35
0:23 1:12
B5 · 1000m Row
0:51
0:33 0:18
B6 · 200m Farmers Carry
0:56
0:44 0:12
B7 · 100m Sandbag Lunges
1:13
0:54 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 913

A pace, not a person: at every mat, the middle of the 913 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:17 ahead

Elsewhere

The board

Individual Open · Men at Shenzhen 2025

See this race on page 8
Source Unofficial
Event
Shenzhen 2025
Division
HYROX
Contest
H_LR3MS4JI1223
Measured against
Men · n = 928